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Bilberry - Improves All Vision - Night Vision – Complete Eye Health. By Bruce Brightman - Article
Bilberry - Improves All Vision - Night Vision – Complete Eye Health. By Bruce Brightman - Article


 

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Bilberry - Improves All Vision - Night Vision – Complete Eye Health


This 2-year study in people with glaucoma, a condition that leads to a gradual loss of sight, found that taking 120 mg of Bilberry Extract anthocyanins daily improved visual function by around 30%, whereas the placebo group experienced worsened visual function.

Other studies suggest that supplementing with 160–480 mg of powdered bilberry extract daily may reduce eye dryness and other symptoms of eye fatigue caused by working with video display terminals.

There is a legend goes like this: During WWII the British Royal Air Force pilots, after eating bilberry jam for tea, bombed the enemy with devastating accuracy, their night vision heightened by the powers of the inky blue fruit.

That story has never been confirmed -- and research hasn't turned up conclusive evidence of bilberry's ability to help you see in the dark.

Still, the little blue berry (Vaccinium myrtillus) continues to be an object of affection among scientists for its abundance of anthocyanosides, chemical compounds that have powerful antioxidant and anti-inflammatory properties.

Also, consumers still flock to bilberry extract, an enduring top-seller among herbal supplements , for its purported benefits to eye health.

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Here is this study:


https://www.ncbi.nlm.nih.gov/books/NBK92770/



Bruce Brightman – founder

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