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The Best Vitamins for African Americans. By: Bruce Brightman - LifeSource Vitamins - Article
The Best Vitamins for African Americans.  By: Bruce Brightman - LifeSource Vitamins - Article

The Best Vitamins for African Americans.  By Bruce Brightman-LifeSource Vitamins-Article
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The Best Vitamins for African Americans

By: Bruce Brightman – Founder – LifeSource Vitamins

These are the top supplements for African Americans around the world. Thorough studies and trials these have shown to be the supplements that are truly helpful.

  • Multivitamin – This is a must. The basis for foundational health.

  • Omega 3 – Fish Oil

  • Probiotics

  • Magnesium

  • Vitamin D3

  • Vitamin C

  • Saw Palmetto

These are the secondary but very important supplements:

  • Vitamin E

  • Psyllium Husk Powder

  • Chromium Picolinate

  • Quercitin w/ Bromelain

Men: Make sure you are taking protein as well. No matter your age, 18 years to 90.

Women: Add Biotin to this list for hair strength and health.


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*Disclaimer: None of the above statements have been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease. As always, consult your physician before taking any and all supplements. LifeSource Vitamins. Individual results may vary.

Disclaimer: All the information contained throughout this website is based upon the opinion of the founder of LifeSource Vitamins, Bruce Brightman, and the entire team at LifeSource Vitamins whose relentless research and studies have been ongoing on since 1992. Other articles and information are based on the opinions of the authors, who retains the copyright as marked on the article. The information on this site is not intended to replace your health care professional, but to enhance your relationship with them. Doing your own studying and research and taking your health care into your own hands is always best, especially in partnership with your health care professional. If you are pregnant, nursing, taking medications, or have any medical conditions, always consult your health care professional before taking supplements based on the information on this site.

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