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Biotin - Hair Loss and Alopecia All-Natural Help Another Study Finds. By Bruce Brightman - Article
Biotin - Hair Loss and Alopecia All-Natural Help Another Study Finds. By Bruce Brightman - Article


 

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Biotin - Hair Loss and Alopecia All-Natural Help Another Study Finds


Biotin
is a B vitamin that has been prescribed by dermatologists for years for hair loss. It has been primarily used for alopecia in both men and women.


Oral Biotin is exceedingly safe, even in large doses but it is best to stay within the recommended dosages. The hair follicle, the skin, and the nails all benefit.


Many medical conditions can be linked to hair loss. Some of these problems are with your pituitary, or adrenal glands or your ovaries or testes. Anemia also can cause hair loss. The biggest culprit is nutrition.


Although there is no recommended dietary allowance for Biotin proponents often recommend taking 2 to 5 mg (2000 to 5000 mcg) of Biotin in supplement form daily consistently in order to strengthen hair shafts and achieve the best results.


It's also important understand that, as with any supplement, hair growth will not happen overnight. It will take about a month or so to notice results, but some people notice a difference in as little as two or three weeks.


Here is another study:

https://www.healthline.com/health/biotin-hair-growth



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