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Mercury Toxicity - Conditions & Cures Info with Proven Effective Supplements Listed
Mercury Toxicity - Conditions & Cures Info with Proven Effective Supplements Listed

Mercury Toxicity

Conditions & Cures
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  • Mood swings, nervousness, irritability, and other emotional changes
  • Insomnia
  • Headache
  • Abnormal sensations (such as numbness or tingling)
  • Muscle twitching
  • Tremors
  • Weakness
  • Muscle atrophy
  • Decreased cognitive function
  • Peripheral vision impairment
  • Stinging or needle-like sensations in the extremities and mouth
  • Loss of coordination
  • Impairments of speech and hearing
  • Diabetes
  • Autoimmune conditions
  • Decreased white blood cell activity
  • Shortness of breath
  • Low testosterone level
  • Dizziness
  • Neuropathy
  • Increased salivation
  • Abdominal pain
  • Joint pain
  • Hearing loss
  • Skin rashes, itching


The two main sources may include:

  • Almagam fillings
  • Fish consumption
  • Other less common sources may include
  • Elemental mercury sources
  • Organic mercury sources
  • Inorganic mercury sources

Recommended Foods

Fresh vegetable juicing with a variety of greens, carrots, cilantro and beets is recommended on a daily basis to aid in detoxification of mercury.

A high-fiber diet rich in fruits and vegetables is important to bind gut mercury.

Additional fiber from chia, psyllium, or ground flaxseeds is also recommended to aid detoxification.

Adequate water intake of 60 to 80 ounces daily is important to support mercury detoxification.

Foods to Avoid

Make sure to avoid all fish known to be laden with mercury. This list includes:

  • Mackerel (king)
  • Marlin
  • Orange roughy
  • Shark
  • Swordfish
  • Tilefish
  • Tuna
  • Bluefish
  • Grouper
  • Sea Bass
  • Carp
  • Cod (Alaskan)
  • Croaker (white Pacific)
  • Halibut
  • Jacksmelt
  • Lobster
  • Mahi-mahi
  • Monkfish
  • Perch
  • Sablefish
  • Skate
  • Snapper
  • Weakfish

Prescription for Natural Cures by James F. Balch and Mark Stengler

Super Prescription # 1 Glutathione - LifeSource Product Take 250 to 500 mg twice daily. This super antioxidant pulls mercury out of the cells and supports liver and kidney detoxification.

Super Prescription # 2 Selenium - LifeSource Product Take 200 mcg daily. This mineral increases mercury excretion and prevents its absorption.

Super Prescription # 3 Chlorella - LifeSource Product Take 3.000 g daily to bind mercury in the digestive tract and promote its elimination.

Super Prescription # 4 Modified citrus pectin This special type of fiber has been shown to bind and help excrete several metals, including mercury.

Super Prescription # 5 Alpha Lipoic Acid - ALA - LifeSource Product Take 300 mg twice daily to support mercury detoxification.

Super Prescription # 6 NAC - N-Acetyl Cysteine - LifeSource Product Take 500 mg twice daily on an empty stomach to support mercury detoxification.

Super Prescription # 7 Vitamin C - LifeSource Product Take 1,000 mg two or three times daily to support liver and kidney detoxification.

General Recommendations

Probiotics - LifeSource Product Take twenty billion organisms or more daily. They are an important part of the detoxification activity in the gut.

Multivitamin and Mineral Formula - LifeSource Product Take as directed on the label. Provides a base of nutrients that aid your organs and cells in eliminating mercury.

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*Disclaimer: None of the above statements have been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease. As always, consult your physician before taking any and all supplements. LifeSource Vitamins. Individual results may vary.

Disclaimer: All the information contained throughout this website is based upon the opinions of the founder of LifeSource Vitamins, Bruce Brightman, and the entire team at LifeSource Vitamins whose relentless research and studies have been ongoing since 1992. Other articles and information are based on the opinions of the authors, who retain the copyright as marked in the article. The information on this site is not intended to replace your health care professional, but to enhance your relationship with them. Doing your own studying and research and taking your health care into your own hands is always best, especially in partnership with your health care professional.

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