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Magnesium - Lowers Diabetes Risk, These Two Studies Find. By Bruce Brightman - Article
Magnesium  -  Lowers Diabetes Risk, These Two Studies Find. By Bruce Brightman - Article


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Magnesium - Lowers Diabetes Risk, These Two Studies Find

Studies have shown that magnesium intake is needed to decrease the risk of developing diabetes.

Low Magnesium levels show up in type II diabetics. This decreases the sensitivity to insulin and causes the kidneys to excrete Magnesium. This becomes a vicious circle that causes worsen blood sugar levels and diabetes complication.

Magnesium supplements can have a beneficial effect on blood sugar. This significantly reduces insulin resistance, fasting blood sugar levels, and hemoglobin A1c when subjects in a study consumed 637 mg of Magnesium.

In a study of 116 individuals aged 30 to 65 with pre-diabetes and low Magnesium were given a daily dose of 382 mg of Magnesium. The results of this study showed an 11.6% reduction in fasting glucose, an 8.8% decrease in post-meal glucose, a 30.5% decrease in insulin resistance scores, and a 26.7% decrease in triglycerides.

Here are the two studies:



See All LifeSource Vitamins Magnesium Products, Articles and Studies: Click Here

Other Magnesium Articles:

Increasing Magnesium in Diet May Lower Heart Disease Risk

Magnesium Shown to Help Prevent Osteoporosis

Magnesium May Reduce Risks to Children Born Prematurely

Magnesium May Reduce Opiate Dependency and Cocaine Cravings

Magnesium May Reduce Frequency and Severity of Migraines

Oral Magnesium May Reduce Frequency and Severity of Migraines in Children

Bruce Brightman – founder

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