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Magnesium - Lowers Diabetes Risk, These Two Studies Find. By Bruce Brightman - Article
Magnesium  -  Lowers Diabetes Risk, These Two Studies Find. By Bruce Brightman - Article


 

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Magnesium - Lowers Diabetes Risk, These Two Studies Find

Studies have shown that magnesium intake is needed to decrease the risk of developing diabetes.

Low Magnesium levels show up in type II diabetics. This decreases the sensitivity to insulin and causes the kidneys to excrete Magnesium. This becomes a vicious circle that causes worsen blood sugar levels and diabetes complication.

Magnesium supplements can have a beneficial effect on blood sugar. This significantly reduces insulin resistance, fasting blood sugar levels, and hemoglobin A1c when subjects in a study consumed 637 mg of Magnesium.

In a study of 116 individuals aged 30 to 65 with pre-diabetes and low Magnesium were given a daily dose of 382 mg of Magnesium. The results of this study showed an 11.6% reduction in fasting glucose, an 8.8% decrease in post-meal glucose, a 30.5% decrease in insulin resistance scores, and a 26.7% decrease in triglycerides.

Here are the two studies:


https://www.ncbi.nlm.nih.gov/pubmed/26322160

https://www.ncbi.nlm.nih.gov/pubmed/12663588

See All LifeSource Vitamins Magnesium Products, Articles and Studies: Click Here


Other Magnesium Articles:

Increasing Magnesium in Diet May Lower Heart Disease Risk


Magnesium Shown to Help Prevent Osteoporosis

Magnesium May Reduce Risks to Children Born Prematurely

Magnesium May Reduce Opiate Dependency and Cocaine Cravings

Magnesium May Reduce Frequency and Severity of Migraines

Oral Magnesium May Reduce Frequency and Severity of Migraines in Children


Bruce Brightman – founder

LifeSource Vitamins



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*Disclaimer: None of the above statements have been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease. As always, consult your physician before taking any and all supplements. LifeSource Vitamins. Individual results may vary.

Disclaimer: All the information contained throughout this website is based upon the opinion of the founder of LifeSource Vitamins, Bruce Brightman, and the entire team at LifeSource Vitamins whose relentless research and studies have been ongoing since 1992. Other articles and information are based on the opinions of the authors, who retain the copyright as marked on the article. The information on this site is not intended to replace your health care professional, but to enhance your relationship with them. Doing your own studying and research and taking your health care into your own hands is always best, especially in partnership with your health care professional. If you are pregnant, nursing, taking medications, or have any medical conditions, always consult your health care professional before taking supplements based on the information on this site.


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