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Vitamin D - A Must for Dental and Oral Health By Bruce Brightman, LifeSource Vitamins - Article
Vitamin D - A Must for Dental and Oral Health By Bruce Brightman, LifeSource Vitamins - Article

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Vitamin D - A Must for Dental and Oral Health

Tooth decay ( cavities ) is the most common chronic condition, especially in children. Bleeding gums is one of the first signs of gum disease. These two conditions are the most common measure of your teeth. It is also a sign of your gut health.

While brushing is important to keep your teeth clean and white you also need to pay attention to what is going on inside your body that impacts dental health. One of the key players for promoting good dental health and preventing tooth decay and gum disease is Vitamin D .

Under the enamel of your teeth is the dentin. Dentin contains live cells that protect the blood supply and the nerve inside your tooth. They also contain cells that sit at the border of your enamel and release immune factors. They can repair damaged dentin but only if there is enough Vitamin D present. Low Vitamin D levels won’t allow your defense system the fuel to protect and repair infected teeth.

Vitamin D is one of the largest contributors to good dental health and lowers the risk of tooth decay and gum disease. You can manage your Vitamin D levels through lifestyle by getting enough exposure to the sun and by taking a Vitamin D supplement.

Here is the study:


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Bruce Brightman – founder

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Disclaimer: All the information contained throughout this website is based upon the opinions of the founder of LifeSource Vitamins, Bruce Brightman, and the entire team at LifeSource Vitamins whose relentless research and studies have been ongoing since 1992. Other articles and information are based on the opinions of the authors, who retain the copyright as marked in the article. The information on this site is not intended to replace your health care professional, but to enhance your relationship with them. Doing your own studying and research and taking your health care into your own hands is always best, especially in partnership with your health care professional.

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