The Top 5 Supplements for Seniors
It says Seniors but this show is really anyone over the age of 30 honestly.
The younger you start taking care of your health the better you will age.
Here are the top 5:
- Whole Food Based Only- According to the CDC, only one in 10 Americans eat
enough fruits and vegetables to meet basic vitamin-mineral needs, enable
basic and optimal health, and prevent deficiency diseases. The Multivitamin
is #1 for a reason. This you’re your body to a nutrition balance, then your
body can do more of its natural functioning.
– Vitamin D supports Heart and Brain health, Lowers Blood Sugar, gives you
More Energy, and Supports Weight Loss, Improves Muscle Function, Fights
Osteoporosis, Reduces Risk of Falling in elderly, and it’s been
shown to reduce your risk of Premature Death from all causes
Fish Oil - Omega 3’s
- Omega-3 fatty acids are critical to Brain Functioning, Immune Support,
Macular / Eye Health, Skin Help, Developmental, and Overall Health. The
body uses Omega 3’s to Resolve Runaway Inflammation — Protection against
Cardiovascular Disease, Blood Pressure & Cholesterol Support,
Depression Support, Arthritis Help, Digestive Support, and many other
- They help digest dietary fibers, protect against harmful bacteria, and
strengthen the Intestinal Barrier against toxins. Immune Support, Helps
with Food Allergies, Mental Health Support, Supports IBS, Controls
Diarrhea, Yeast Infections, Bladder Support, Colon and Eczema.
Vit B12 – Methyl – The Bio-Active form
– This one is a hidden gem if you will. The body uses B-12 for many vital
processes: Neurodegenerative Disease Support, Brain Functioning, Brain
Clarity, Alzheimer’s, Dementia and Memory Support, Supports Bone Health,
Cardiac Function, Immune Function, Macular / Eye Health, Digestion
Functionality, Adrenal Functioning, Red Blood Cell Formation, Depression
Support, Stroke Support, Coordination, and Balance.
Meal Replacement: Choc and Vanilla
I feel this is a must for all Senior Citizens who are not able to eat
enough meats and or do not get enough protein daily. The one mistake we
make as we age is, we take in far less protein than our bodies’ need, which
makes us lose our muscles at a much faster rate than has to happen. If you
or someone you know is not getting enough protein, please have them try our
Meal Replacements or
Whey Protein powders
. If you are taking Ensure or Boost please compare ours to theirs, you will
be glad you did.
Collagen Powder and Liquid
Here is what Collagen helps with: Arthritis, Joint Health, Leaky Gut,
Muscle Toning, Wrinkles, Hair, Skin, Nails and more.
Memory Enhancer & Brain Connector
Focus, Memory Retention, Cognitive Function, Alzheimer’s Support, Autism
Support, Promotes Mental Health and Well-Being.
Bruce Brightman – founder
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None of the above statements have been evaluated by the FDA. These products
are not intended to diagnose, treat, cure or prevent any disease.
As always, consult your physician before taking any and all
LifeSource Vitamins. Individual results may vary.
All the information contained throughout this website is based upon the
opinions of the founder of LifeSource Vitamins, Bruce Brightman, and the
entire team at LifeSource Vitamins whose relentless research and studies
have been ongoing since 1992. Other articles and information are based on
the opinions of the authors, who retain the copyright as marked in the
article. The information on this site is not intended to replace your
health care professional, but to enhance your relationship with them. Doing
your own studying and research and taking your health care into your own
hands is always best, especially in partnership with your health care
If you are pregnant, nursing, taking medications, or have any medical
conditions, always consult your health care professional before taking
supplements based on the information on this site.
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