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The Top 5 Supplements for Seniors By Bruce Brightman, LifeSource Vitamins - Article
The Top 5 Supplements for Seniors By Bruce Brightman, LifeSource Vitamins - Article

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The Top 5 Supplements for Seniors

It says Seniors but this show is really anyone over the age of 30 honestly. The younger you start taking care of your health the better you will age.

Here are the top 5:

#1 Multivitamins - Whole Food Based Only- According to the CDC, only one in 10 Americans eat enough fruits and vegetables to meet basic vitamin-mineral needs, enable basic and optimal health, and prevent deficiency diseases. The Multivitamin is #1 for a reason. This you’re your body to a nutrition balance, then your body can do more of its natural functioning.

#2 Vitamin D3 – Vitamin D supports Heart and Brain health, Lowers Blood Sugar, gives you More Energy, and Supports Weight Loss, Improves Muscle Function, Fights Osteoporosis, Reduces Risk of Falling in elderly, and it’s been shown to reduce your risk of Premature Death from all causes.

#3 Fish Oil - Omega 3’s - Omega-3 fatty acids are critical to Brain Functioning, Immune Support, Macular / Eye Health, Skin Help, Developmental, and Overall Health. The body uses Omega 3’s to Resolve Runaway Inflammation — Protection against Cardiovascular Disease, Blood Pressure & Cholesterol Support, Depression Support, Arthritis Help, Digestive Support, and many other conditions.

#4 Probiotics - They help digest dietary fibers, protect against harmful bacteria, and strengthen the Intestinal Barrier against toxins. Immune Support, Helps with Food Allergies, Mental Health Support, Supports IBS, Controls Diarrhea, Yeast Infections, Bladder Support, Colon and Eczema.

#5 Vit B12 – Methyl – The Bio-Active form – This one is a hidden gem if you will. The body uses B-12 for many vital processes: Neurodegenerative Disease Support, Brain Functioning, Brain Clarity, Alzheimer’s, Dementia and Memory Support, Supports Bone Health, Cardiac Function, Immune Function, Macular / Eye Health, Digestion Functionality, Adrenal Functioning, Red Blood Cell Formation, Depression Support, Stroke Support, Coordination, and Balance.

Honorable Mentions:

Meal Replacement: Choc and Vanilla vs Ensure

I feel this is a must for all Senior Citizens who are not able to eat enough meats and or do not get enough protein daily. The one mistake we make as we age is, we take in far less protein than our bodies’ need, which makes us lose our muscles at a much faster rate than has to happen. If you or someone you know is not getting enough protein, please have them try our Meal Replacements or Whey Protein powders. If you are taking Ensure or Boost please compare ours to theirs, you will be glad you did.

Collagen Powder and Liquid

Here is what Collagen helps with: Arthritis, Joint Health, Leaky Gut, Muscle Toning, Wrinkles, Hair, Skin, Nails and more.

Memory Enhancer & Brain Connector:

Focus, Memory Retention, Cognitive Function, Alzheimer’s Support, Autism Support, Promotes Mental Health and Well-Being.

Bruce Brightman – founder

LifeSource Vitamins

Have Questions on this issue or any other issue you or a loved one may have? It can be overwhelming we know. Call us, we will walk you through what supplements will help you and which ones you really don’t need. It’s what we do! Toll-Free: 800-567-8122

LifeSource Vitamins, from the nutrients we choose, to the way we run our business, we answer to God in all we do. Since 1992

*Disclaimer: None of the above statements have been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease. As always, consult your physician before taking any and all supplements. LifeSource Vitamins. Individual results may vary.

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