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Beet Root - Rich Skin Enhancing Properties for Problem Skin, Study Shows. By Bruce Brightman - Article
Beet Root - Rich Skin Enhancing Properties for Problem Skin, Study Shows. By Bruce Brightman - Article


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Beet Root - Rich Skin Enhancing Properties for Problem Skin, Study Shows

Beet Root contains folate and manganese. It also contains thiamine, pantothenic acid, magnesium, phosphorus, choline, zinc, copper, and selenium, as well as antioxidants, alkali, betalains (which are a class of red and yellow indole-derived pigments found in plants of the Caryophyllales, where they replace anthocyanin pigments), Potassium , Vitamin C , Vitamin B , Vitamin B6, Folate - Methyl , riboflavin, Iron , and much more.

The vegetable has rich skin enhancing properties and drinking a glass of it regularly is beneficial for oily skin and acne and pimples. A paste of 2 tablespoons Beet Root juice and mixed with one tablespoon of curds will dry up your acne and leave no scar.

Drinking a glass of beet root juice purifies the blood and eliminates toxins, leaving you with healthy and glowing skin. You can also apply the juice on your face regularly and it will slough off dead cells, making your skin soft and supple.

For lighter skin mix equal parts of Beet Root juice and lemon juice and before sleeping, apply it to your face and rinse it off after 15 minutes.

For dark spots and dark circles with a mixture of equal parts of Beet Root juice with tomato juice. In time you see that the spots are getting lighter. Also, drink a glass of juice daily to work within the body.

Problem lips will benefit from dabbing on Beet Root juice to your lips every night before sleeping. In a few days, you will notice soft, pink lips.

For dry skin make a Beet Root face mask with Beet Root juice, honey, and milk. Apply it all over your dry skin.

Drink a glass of Beet Root juice daily to maintain the elasticity of your skin which will delay the appearance of wrinkles and fine lines.

Here is the study:


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