Beet Root - Rich Skin Enhancing Properties for Problem Skin, Study
contains folate and manganese. It also contains thiamine, pantothenic acid,
magnesium, phosphorus, choline, zinc, copper, and selenium, as well as
antioxidants, alkali, betalains (which are a class of red and yellow
indole-derived pigments found in plants of the Caryophyllales, where they
replace anthocyanin pigments),
Folate - Methyl
, and much more.
The vegetable has rich skin enhancing properties and drinking a glass of it
regularly is beneficial for oily skin and acne and pimples. A paste of 2 tablespoons
juice and mixed with one tablespoon of curds will dry up your acne and
leave no scar.
Drinking a glass of beet root juice purifies the blood and eliminates
toxins, leaving you with healthy and glowing skin. You can also apply the
juice on your face regularly and it will slough off dead cells, making your
skin soft and supple.
For lighter skin mix equal parts of
juice and lemon juice and before sleeping, apply it to your face and rinse
it off after 15 minutes.
For dark spots and dark circles with a mixture of equal parts of Beet Root
juice with tomato juice. In time you see that the spots are getting
lighter. Also, drink a glass of juice daily to work within the body.
Problem lips will benefit from dabbing on Beet Root juice to your lips
every night before sleeping. In a few days, you will notice soft, pink
For dry skin make a Beet Root face mask with Beet Root juice, honey, and
milk. Apply it all over your dry skin.
Drink a glass of Beet Root juice daily to maintain the elasticity of your
skin which will delay the appearance of wrinkles and fine lines.
Here is the study:
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Articles, and Studies:
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