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Digestive Bitters - Citrus 1 fl oz
Digestive Bitters - Citrus 1 fl oz

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Digestive Bitters

1 fl. oz.


  • Helps Gut Health and Digestion
  • Aids Upset Stomach
  • Nausea & Abdominal Pain due to IBS
  • Bloating, Gas, and Constipation
  • Can Help Breakdown Protein and Fat
  • Helps Improve Low Stomach Acid
  • Supports Healthy Blood Sugar Levels
  • Appetite Support

Read Below: All Clinical Research, Studies & Supporting Documentation.

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Description Supplement Facts

The basic idea behind bitters is that they stimulate your taste buds to create more saliva (spit), which in turn jumpstarts your digestive system. You might not realize it, but saliva is one of the keys to digestion, contributing to the breakdown of starches and fats.


  1. Improves protein digestion and mineral absorption
  2. Improves breakdown of fats and fat-soluble vitamins A, D, E, K
  3. Reduce gas and bloating
  4. Relieve occasional heartburn
  5. Promote regular bowel movements
  6. Reduce food sensitivities
  7. Breakdown microbes and prevent SIBO & yeast overgrowth
  8. In Ayurvedic tradition, bitters are known to reduce sweet cravings and regulate blood sugar
  9. In Chinese medicine, bitters are cooling and remove “heat” from the body (aka inflammation)
  10. Eclectics promote digestive bitters for improved detoxification, healthy skin, improved joint pain, and a healthier mood.

Bitters are best taken before a meal to support digestion. Take Digestive Bitters by spraying 3 times into your mouth. If you suffer from heartburn, start with a very low dose and increase slowly as tolerated.

Possible Side Effects:

1. They can cause tummy troubles

If your gastrointestinal tract is working well on its own — or if it’s already working overtime — consuming bitters may actually backfire. Bitters create more gastric acid in your stomach, which can actually contribute to digestive issues in people who are predisposed to them:

  • Acid Reflux
  • Bloating
  • Cramping
  • Heartburn
  • Nausea.
  • Upset stomach.

“If you’re already prone to these things, bitters aggravate them by making your digestive tract a little bit more reactive,” Czerwony cautions.

2. They can interfere with medications

Think about bitters like you would any other supplement, that is to say, they can interact negatively with medications you’re already taking. And again, you should always check with your doctor before giving them a try.

“Bitters can react with blood pressure medications, insulin, hypoglycemic, and other medications, so it’s really important that you be cautious and talk to your doctor before taking anything them,” Czerwony advises.

3. They can worsen existing conditions

Skip the bitters if you have any of the following conditions:

  • Diabetes
  • Gallbladder disease
  • Gastritis
  • Hiatal hernia
  • Kidney stones
  • Liver problems
  • Peptic ulcers

It’s also important to remember that bitters are made with alcohol, so you shouldn’t take them if you’re pregnant or nursing, or if you’re in recover.

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*Disclaimer: None of the above statements have been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease. As always, consult your physician before taking any and all supplements. LifeSource Vitamins. Individual results may vary.

Disclaimer: All the information contained throughout this website is based upon the opinions of the founder of LifeSource Vitamins, Bruce Brightman, and the entire team at LifeSource Vitamins whose relentless research and studies have been ongoing since 1992. Other articles and information are based on the opinions of the authors, who retain the copyright as marked in the article. The information on this site is not intended to replace your health care professional, but to enhance your relationship with them. Doing your own studying and research and taking your health care into your own hands is always best, especially in partnership with your health care professional.

If you are pregnant, nursing, taking medications, or have any medical conditions, always consult your health care professional before taking supplements based on the information on this site.

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