Omega-3s - Improves Dry Eye Disease Study Shows
Studies have shown that there are important benefits that by taking Omega-3
fatty acids can help people with dry eye disease.
Researchers at the University of Bologna in Italy held 17 separate trials
with a total of 3,363 people with dry eye. They evaluated the effects of
on these participants which included both men and women (all with dry eye
disease). They found that in all of the participants, Omega-3 supplements
were associated with a reduction in dry eye symptoms.
It appears that omega-3 fatty acids can
improve the eye's oil film that's produced by small glands on the edge of
the eyelid, called the meibomian glands. Also, studies looking into the
Omega-3 fatty acid supplements
have found fewer
symptoms in people who take the supplement.
An important feature of dry eye is inflammation and this condition when
associated with Omega-3 deficiency, can be linked to multiple other
systemic illnesses. Many patients in the western world with dry eye also
have age-related macular degeneration. In Japan, these two conditions are
virtually nonexistent due to a diet rich in Omega-3 EFA’s.
Here is the study from the:
International Journal of Clinical and Experimental Ophthalmology
See Other Amazing Benefits of Omega 3 in these articles:
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