Ashwagandha is known as the “Ayurvedic” Ginseng. It is indicated for the
same types of conditions as Ginseng, but Ashwagandha is not heating, Yang, or stimulating like Ginseng (Panax varieties). It is used preventatively
for those who put out more energy than they put back into themselves and
want to avoid burnout and breakdown. A breakdown from unrelenting stress
can take the form of immune breakdown colds, flu, headaches, irritable
bowel, blood sugar swings, and any other genetic, predisposition, or
It can also be used in a restorative way for those who have already broken
down. Ashwagandha, as part of a rejuvenation treatment plan, is effective
in chronic fatigue syndrome, depression, debility, recovery from wasting
diseases, chemotherapy and helps while one is in emotional recovery
Ashwagandha is also specific in autoimmune disorders. It helps immunity to
self-modulate. It also has an affinity to help chronic neuromuscular
disorders such as fibromyalgia and multiple sclerosis (MS).
See LifeSource Vitamins Ashwagandha Products, Articles, and Studies:
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