Valerian has a long history of use as a sedative and sleep aid.
Valerian is arguably the strongest western herbal central nervous
system sedative. Valerian will quiet a busy mind. It can promote sleep
for those who cannot fall asleep and helps those who wake up in the
middle of the night. Repeat the doses as needed within a night to
facilitate sleep. The liquid is significantly faster in action compared
to a pill which must be digested before it can be absorbed, so liquids
are preferred for fastest action. It will help calm one down when going
through difficult emotional and mental times or when in therapy and in
turmoil. The downside of Valerian is that if taken during the day, it
can make one feel tired, sedate or a little out of it. This can be
controlled by altering the dosage.
Valerian is the strongest western herbal painkiller. It will reduce pain in
the musculoskeletal system (i.e., muscle and joint pain from injury,
accidents, workouts, surgeries). Valerian may be enough to control pain
after relatively mild surgeries or dental procedures. It is also a smooth
muscle relaxer for pain from menstrual cramps, digestive cramps, gall
bladder, and kidney stones. Valerian will not remove all pain like a
pharmaceutical pain killer but will instead, reduce the percent of pain
recognition by 10-50%. Some sensation of discomfort will remind the person
that the body has limits because it is still healing a problem, but the
level of pain reduction will allow one to relax enough and heal more
effectively. The pharmaceutical removing all pain may give a false notion
that one can overexert themselves and re-injure their original problem.
Valerian Root will help calm hyperactivity in adults and children. If one
becomes too fatigued by its use, cut back on the dose. One can increase
dose appropriate to the stressful situation at hand.
Valerian has been used to decrease the symptoms from withdrawal from
barbiturates and benzodiazepine drugs. It helps the emotional agitation
from quitting smoking.
Valerian is also mildly anticonvulsant and may have indications in mild
forms of seizures.
Contrary to popular beliefs, Valium was derived from Valerian. They sound
alike and are for similar conditions, but are not related otherwise. The
generally acknowledged active constituent is sesquiterpenic acid called
valerenic acid and other volatile oils.
Proudly Made in the USA!
Every LifeSource Vitamins product exceeds all regulation standards and
requirements set forth in the FDA's Code of Federal Regulation. (
21 CFR, part 111
as well as all Good Manufacturing Practices enforced by the FDA. CGMP's
provide for systems that assure proper design, monitoring, and control of
manufacturing processes and facilities. (
LifeSource Vitamins: Driven by Faith ~ Powered by God
Have Questions on this or any other product or health issue for you or a
loved one? It can be overwhelming we know. Call us, we will walk you
through what supplements will help you and which ones you really don’t
need. It’s what we do! Toll-Free: 800-567-8122
LifeSource Vitamins – Founded in 1992
100% of our profits are donated to Christian Organizations like these
and many others worldwide:
Campus Crusade for Christ - CRU
The Jesus Film Project
The Tim Tebow Foundation
The Herman and Sharron Show on CTN (Christian Television Network)
and many more…
E-mail Us: info@LifesourceVitamins.com
or Call Us: 800.567.8122
We Are Built on Compassion - Driven by Faith & Powered by God!
None of the above statements have been evaluated by the FDA. These products
are not intended to diagnose, treat, cure or prevent any disease.
As always, consult your physician before taking any and all
LifeSource Vitamins. Individual results may vary.
All the information contained throughout this website is based upon the
opinions of the founder of LifeSource Vitamins, Bruce Brightman, and the
entire team at LifeSource Vitamins whose relentless research and studies
have been ongoing since 1992. Other articles and information are based on
the opinions of the authors, who retain the copyright as marked in the
article. The information on this site is not intended to replace your
health care professional, but to enhance your relationship with them. Doing
your own studying and research and taking your health care into your own
hands is always best, especially in partnership with your health care
If you are pregnant, nursing, taking medications, or have any medical
conditions, always consult your health care professional before taking
supplements based on the information on this site.
LifeSource Vitamins: from the nutrients we choose, to the way we run
our business, we answer to God in all we do!