Sleep — Valerian & Melatonin Blend — 90 Vegetarian Capsules | LifeSource Vitamins
LifeSource Vitamins Sleep combines Valerian Root, Melatonin, Hops, Skullcap, Passion Flower, and California Poppy in vegetarian capsules. This traditional herbal blend is commonly included in evening wellness routines to support relaxation and calm.*
This formula is ideal for individuals seeking gentle, plant-based support as part of a balanced evening wind-down routine and overall wellness lifestyle.*
Research-Informed Wellness Support
We believe in transparency and science-informed wellness. Below you’ll find selected human studies available through the National Institutes of Health (NIH) via PubMed.
Wellness Support Backed by Human Research
• Supports evening calm and relaxation* — Traditional herbal blends are commonly used for wind-down routines.
• Associated with restful evening routines* — Melatonin is widely studied for its role in healthy sleep-wake cycles.
• Well-tolerated herbal support* — Valerian and companion herbs are generally well-accepted for evening use.
• Traditional evening wellness* — These botanicals have a long history of use in relaxation routines.
Additional Wellness Support
• 6 mg Melatonin + 500 mg Valerian Root per serving*
• Includes Hops Strobiles, Skullcap, Passion Flower & California Poppy*
• Convenient vegetarian capsules for evening routines*
Why Customers Love This Formula
- Valerian Root + Melatonin blend for evening calm*
- Supports relaxation and restful routines*
- Gentle herbal support without morning grogginess*
- Convenient vegetarian capsules
- Non-GMO and third-party tested
- Made in FDA-registered, GMP-certified facilities
Independently 3rd-Party Tested
Identity • Purity • Potency • Label Accuracy
Produced in FDA-registered, GMP-certified facilities.
See Our Testing Results →
Related Wellness Reading
Frequently Asked Questions
How many capsules per day?
Most adults take 1–2 capsules in the evening, 30–60 minutes before bedtime, or as directed by your healthcare professional.
Is it non-habit forming?
Yes — this is a gentle herbal and melatonin blend for occasional evening use.
When is the best time to take it?
Many people include it in their evening wind-down routine.*
LifeSource Vitamins — Proudly American — Since 1992
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your physician before taking any supplements.
LifeSource Vitamins Sleep supports evening calm and restful routines with Valerian, Melatonin and traditional herbs. Third-party tested.*
Have questions? Call us at 800.567.8122 or email info@lifesourcevitamins.com
