Lecithin — 1,200 mg, 100 Softgels — Supports Brain, Liver, Heart & Fat Metabolism Health*
LifeSource Vitamins Lecithin provides 1,200 mg of non-GMO soy lecithin per softgel, a natural source of phospholipids including phosphatidylcholine, phosphatidylinositol, and phosphatidylethanolamine. Supports cognitive function, liver wellness, healthy lipid metabolism, and cardiovascular health.* Produced in FDA-registered, GMP-certified facilities and 3rd-party tested for identity, potency & purity.*
Research-Driven & Verified Product.
Explore the clinical research, ingredient science, and global evidence supporting this product below.
Research Promise: At LifeSource Vitamins, our commitment is rooted in research and results. Every benefit below is supported by human clinical studies indexed in the National Institutes of Health (NIH) via PubMed, with full texts available in the National Library of Medicine (NLM) PubMed Central (PMC) when available. We also reference reviews from 39 leading health organizations and insights from 20 top global universities to keep our guidance aligned with credible, evidence-based science.* Every claim is supported by peer-reviewed human RCTs or meta-analyses whenever available.
Clinically Studied Benefits
✓ Supports brain health & memory — Phosphatidylcholine supplementation showed benefits on memory and cognition outcomes.
NIH/PubMed — Blusztajn JK, 2016
✓ Promotes cardiovascular health — Lecithin favorably affected serum lipids in clinical research.
NIH/PubMed — Miettinen TA, 2000
✓ Supports fat metabolism — Food-grade lecithins act as emulsifiers aiding lipid dispersion and absorption.
NIH/PubMed — Szuhaj BF, 2006
✓ Supports liver wellness — Phosphatidylcholine improved liver-related parameters in clinical settings.
NIH/PubMed — Gundermann KJ, 2017
✓ Supports nerve signaling — As a choline source, phosphatidylcholine contributes to acetylcholine synthesis for neuronal function.
NIH/PubMed — Zeisel SH, 2006
✓ Promotes digestive comfort (adjunct) — Delayed-release phosphatidylcholine improved GI symptoms in clinical trials.
NIH/PubMed — Stremmel W, 2007
✓ Supports skin barrier integrity — Phospholipid supplementation enhanced barrier lipids & hydration metrics.
NIH/PubMed — Fiume Z, 2005
✓ Helps maintain healthy cell membranes — Phospholipids are structural components critical for membrane function.
NIH/PubMed — van Meer G, 2017
✓ Supports healthy metabolic processes — Choline metabolism is linked to energy and lipid pathways.
NIH/PubMed — Ganz AB, 2019
✓ Supports lipid transport — Lecithin enhances lipoprotein metabolism in human studies.
NIH/PubMed — Cohn JS, 2000
Additional / Promising Evidence
✓ May support memory retention — Possible benefits in aging populations with memory complaints.
NIH/PubMed — Montenegro J, 2012
✓ May reduce liver stress — Emerging evidence for support in non-alcoholic fatty liver disease.
NIH/PubMed — Ma X, 2018
✓ May support mood balance — Associations with choline status and emotional regulation.
NIH/PubMed — Zeisel SH, 2009
✓ May aid skin elasticity & hydration — Lipid-supportive effects reported.
NIH/PubMed — Danby S, 2018
✓ May help intestinal barrier function — Reduced inflammatory markers in GI studies.
NIH/PubMed — Stremmel W, 2010
✓ May alleviate steatosis in NAFLD — Polyenylphosphatidylcholine adjunctive therapy improved ultrasonographic features in patients with cardiometabolic comorbidities.
NIH/PubMed — Maev IV, 2020
University-Led & Academic Studies
✓ Supports brain health & memory — Phosphatidylcholine as a source of choline for brain function and cognition (academic research overview).
NIH/ODS — Office of Dietary Supplements, 2022
✓ Supports liver wellness — Choline deficiency linked to hepatic steatosis; supplementation may reverse it in certain contexts (academic and clinical insights).
NIH/PubMed — Buchman AL, 1992
✓ Promotes cardiovascular health — Dietary phosphatidylcholine and lipid metabolism associations (Harvard-affiliated cohort insights).
NIH/PubMed — Zheng Y, 2016
Global Evidence & Reviews
✓ Supports brain and liver function — Choline essential for normal liver function and phospholipid synthesis.
NIH/ODS — Choline Fact Sheet, 2022
✓ May support lipid profiles — Soya products including lecithin components reduce serum LDL-cholesterol and triglycerides in meta-analysis.
NIH/PubMed — Tokede OA, 2015
✓ Supports choline-related metabolic health — Choline as conditionally essential nutrient for liver and membrane integrity.
NIH/PubMed — Canty DJ, 1994
We monitor research from leading institutions —
Harvard, Johns Hopkins, Mayo Clinic, Cleveland Clinic, Cambridge, Oxford, Stanford, Yale, Tufts, University of Florida, Oregon State University – Linus Pauling Institute, Columbia, Cornell, Ohio State — to align with credible science.*
Key Ingredients
Brief Benefit Bullets
- Supports brain health & memory*
- Promotes liver wellness & healthy lipid metabolism*
- Helps maintain healthy cholesterol already in the normal range*
- Supports cell membrane integrity & nerve signaling*
- Non-GMO soy lecithin (triple-strength)*
-
3rd-party lab tested for purity & potency
Suggested Use
See product label for full instructions, or as directed by your healthcare professional. Do not exceed recommended dose. If pregnant, nursing, taking medications, or have a medical condition, consult your physician.*
Product Specifications
- Serving Size — 1 softgel
- Servings Per Container — 100
- Form — Softgels
- Free From — Non-GMO; no wheat, gluten, milk, eggs, peanuts, sesame, tree nuts, crustacean shellfish or fish*
- Contains — Soy
- Quality — Third-party tested for identity, potency & purity
LifeSource Vitamins — Proudly American — Since 1992
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Lecithin 1,200 mg - non-GMO soy phospholipids for brain health, liver wellness, heart support & fat metabolism. 3rd-party tested. Clinically Studied Ingredients — NIH/PubMed!*
