What makes LifeSource Vitamins Magtein® - Magnesium L-Threonate different from other forms of magnesium is its unique formulation and ability to cross the blood-brain barrier. Magtein® is formulated with L-Threonate, a compound that enhances the absorption of magnesium into the brain. This unique form of magnesium has been clinically shown to improve cognitive function, memory, and overall brain health by increasing the density of synapses in the brain.

Other forms of magnesium, such as magnesium oxide or magnesium citrate, are not specifically designed to cross the blood-brain barrier and may not have the same cognitive-enhancing benefits as Magtein®. Additionally, Magtein® has been shown to be more effective at increasing brain magnesium levels than other forms of magnesium, making it an ideal supplement for anyone who wants to support their brain health and improve cognitive function. Overall, Magtein's unique formulation and ability to improve brain function make it stand out among other forms of magnesium supplements.

Benefits:

Enhances Cognitive Function: Magtein® is known for its ability to enhance cognitive function, which includes improving memory and learning abilities. It helps to increase the density of synapses in the brain, leading to better communication between brain cells.

Improves Mood: Magtein® has been shown to help improve mood and reduce symptoms of depression and anxiety. It helps to regulate the levels of neurotransmitters such as dopamine and serotonin in the brain, which play a significant role in mood regulation.

Supports Brain Health: Magtein® supports brain health by protecting against oxidative stress and inflammation. It helps to improve blood flow to the brain, which is essential for brain function and health.

Improves Sleep: Magtein has been shown to improve sleep quality by regulating levels of the hormone melatonin, which plays a vital role in the sleep-wake cycle.

The recommended dosage of Magtein can vary depending on several factors, including age, sex, and health status. Generally, the recommended dose is 2,000-3,000 mg per day, divided into two or three doses.

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Here are some of the potential benefits of Magnesium L-threonate based on existing research:

1. Improved cognitive function: Some studies suggest that Magnesium L-threonate can improve memory and learning, enhance executive function, and support overall brain health.

2. Reduced symptoms of depression and anxiety: Magnesium L-threonate may have mood-stabilizing effects and may help reduce symptoms of depression and anxiety.

3. Alleviated pain: Magnesium L-threonate may help reduce symptoms of neuropathic pain and other types of chronic pain.

4. Improved sleep: Magnesium L-threonate may support healthy sleep patterns and improve sleep quality.

5. Increased bone density: Magnesium is essential for maintaining strong bones, and Magnesium L-threonate may be particularly effective at increasing bone density.

6. Lowered blood pressure: Magnesium plays a role in regulating blood pressure, and Magnesium L-threonate may help lower blood pressure in individuals with hypertension.

7. Improved metabolic function: Magnesium is involved in many metabolic processes in the body, and Magnesium L-threonate may support healthy metabolic function.

Several studies have been conducted on Magnesium L-threonate , exploring its potential effects on cognitive function and brain health. Here are some examples:

1. A study published in the journal Neuron found that Magnesium L-threonate can increase synapse density and improve cognitive function in aging rats. The researchers concluded that Magnesium L-threonate may have potential for treating cognitive impairment associated with aging. NIH National Library of Medicine

2. Another study, published in the Journal of Alzheimer's Disease, investigated the effects of Magnesium L-threonate on cognitive function in human subjects with mild to moderate Alzheimer's disease. The results showed that Magnesium L-threonate supplementation improved cognitive function in these individuals. NIH National Library of Medicine

3. A randomized, double-blind, placebo-controlled clinical trial published in the journal Pain Physician found that Magnesium L-threonate can reduce symptoms of neuropathic pain in patients with chronic low back pain. NIH National Library of Medicine

4. A study published in the Journal of Affective Disorders investigated the effects of Magnesium L-threonate on symptoms of depression and anxiety in mice. The results showed that Magnesium L-threonate supplementation reduced symptoms of depression and anxiety in the mice. NIH National Library of Medicine

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*Disclaimer: None of the above statements have been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease. As always, consult your physician before taking any and all supplements. LifeSource Vitamins. Individual results may vary.

Disclaimer: All the information contained throughout this website is based upon the opinions of the founder of LifeSource Vitamins, Bruce Brightman, and the entire team at LifeSource Vitamins whose relentless research and studies have been ongoing since 1992. Other articles and information are based on the opinions of the authors, who retain the copyright as marked in the article. The information on this site is not intended to replace your health care professional, but to enhance your relationship with them. Doing your own studying and research and taking your health care into your own hands is always best, especially in partnership with your health care professional.

If you are pregnant, nursing, taking medications, or have any medical conditions, always consult your health care professional before taking supplements based on the information on this site.

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It's important to note that more research is needed to fully understand the potential benefits and potential risks of Magnesium L-threonate supplementation, and individual results may vary. If you are considering taking Magnesium L-threonate, you should talk to your healthcare provider to determine if it is appropriate for you and to discuss proper dosing and any potential risks or interactions with other medications or supplements.