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Whole Grain Raspberry French Toast - Recipes



 
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Description
 

Makes 2 servings

Prep Time: 20 min






Topping

3

tablespoons Cascadian Farm organic raspberry fruit spread

1

cup Cascadian Farm frozen organic raspberries

1

tablespoon finely chopped crystallized ginger or 1/4 teaspoon ground ginger

French Toast

1/2

cup fat-free egg product or 2 eggs

1/4

cup fat-free (skim) milk

2

teaspoons sugar

1

teaspoon vanilla

1/4

teaspoon ground cinnamon

3

slices white whole-grain bread, each cut in half diagonally

1.

In small saucepan, heat fruit spread and raspberries over low heat until warm, stirring occasionally. Remove from heat. Stir in ginger.

2.

In shallow bowl, beat egg product, milk, sugar, vanilla and cinnamon with wire whisk until blended.

3.

Spray griddle or 10-inch skillet with cooking spray; heat griddle to 375F or heat skillet over medium heat. Dip each slice of bread into egg mixture, turning to coat both sides; let stand in egg mixture to soak 30 to 60 seconds. Place on griddle; cook 4 to 6 minutes, turning once, until golden brown on both sides. Top each serving with fruit spread mixture.

1 Serving: Calories 350 (Calories from Fat 25); Total Fat 3g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 360mg; Total Carbohydrate 65g (Dietary Fiber 14g, Sugars 31g); Protein 14g Percent Daily Value*: Vitamin A 8%; Vitamin C 30%; Calcium 15%; Iron 20%

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