Relax is a Valerian formula but has many uses beyond sleep. It helps insomnia, anxiety, headaches, is a strong herbal painkiller, helps reduce emotional and mental trauma, muscle pain, emotional pain, addiction recovery, and assists in pain management. It can also assist jet lag, hyperactivity and for those who need a Valium like herbal effect.

Relax is a central nervous system sedative that will slow down the mind and body, and is best at night or if under great pain or anxiety. It is a general skeletal muscle and smooth muscle (relaxes tubes of the body such as colon, urinary tract, bile duct, and uterus) relaxer. It is indicated for pain on all levels. It can be used for pain after surgeries or injuries, menstrual cramps, pain from passing a stone (kidney or gall bladder), gas pain and for headaches.

The addition of Lobelia and Pulsatilla means this formula is also a parasympathomimetic. These two herbs will affect the autonomic nervous system by reducing adrenaline and therefore help to induce a more relaxed state.

Relax can make one feel less cognitive and even groggy, so it is best used in the evening or when one can relax. Using Kava Gold during the day can help manage pain and anxiety during the day without becoming groggy. Use Relax at night to help induce a better sleep that will help recovery time and to help have better energy the next day through having a good night’s sleep. Overall, if the pain or discomfort is great, Relax is the primary formula to use.

Relax can help one to come off alcohol, drug, cigarette, or other addictions that make one irritable and where sedation is helpful in the acute recovery phase.


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**US FDA advises that a potential risk of rare, but severe liver injury may be associated with Kava containing dietary supplements. Ask a healthcare professional before use if you have or have had liver problems, frequently use alcoholic beverages, or are taking any medication. Stop use and see a doctor if you develop symptoms that may signal liver problems, including jaundice (yellowing of the skin or whites of the eyes) and brown urine**



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*Disclaimer: None of the above statements have been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease. As always, consult your physician before taking any and all supplements. LifeSource Vitamins. Individual results may vary.

Disclaimer: All the information contained throughout this website is based upon the opinion of the founder of LifeSource Vitamins, Bruce Brightman, and the entire team at LifeSource Vitamins whose relentless research and studies have been ongoing since 1992. Other articles and information are based on the opinions of the authors, who retain the copyright as marked on the article. The information on this site is not intended to replace your health care professional, but to enhance your relationship with them. Doing your own studying and research and taking your health care into your own hands is always best, especially in partnership with your health care professional. If you are pregnant, nursing, taking medications, or have any medical conditions, always consult your health care professional before taking supplements based on the information on this site.