Makes 1.5 cups (6 servings)
* 1 cup plain low-fat yogurt
* 1/2 cup raspberries
* 1 tablespoon red wine vinegar or raspberry vinegar
* 2 teaspoons white sugar
In a blender, combine the yogurt, raspberries, vinegar and sugar. Blend until smooth and refrigerate until chilled.
Per Serving: 37 Calories; 1g Fat (16.4% calories from fat); trace Saturated Fat; 2g Protein; 6g Carbohydrate; 1g Dietary Fiber; 2mg Cholesterol; 29mg Sodium. Exchanges: 0 Fruit; 0 Non-Fat Milk; 0 Fat; 0 Other Carbohydrates.
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