Pico de Gallo

Ingredients

· 1 pint grape tomatoes, chopped*

· 1 green bell pepper, chopped

· 1 red bell pepper, chopped

· 1 avocado, peeled and chopped

· 1/2 medium-size red onion, chopped

· 1/2 cup chopped fresh cilantro

· 1 garlic clove, pressed

· 3/4 teaspoon salt

· 1/2 teaspoon ground cumin

· 1/2 teaspoon grated lime rind

· 1/4 cup fresh lime juice

Preparation

Stir together all ingredients; cover and chill 1 hour. Avocado is a good source of healthy fat. Serve with low fat or baked tortilla chips.

*2 large tomatoes, chopped, may be substituted