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Peaches and Cream Frozen Yogurt - Recipes
Peaches and Cream Frozen Yogurt - Recipes

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Makes: 3 cups


5 medium peaches, peeled and diced
1/2 cup vanilla sugar
1 1/2 cups reduced-fat (2 percent) Greek yogurt
1/2 cup low-fat plain yogurt


In a small saucepan, combine diced peaches and sugar. Bring to a simmer over medium heat and cook for 15 minutes until thickened - set aside to cool completely. In a large bowl, whisk yogurts and transfer to an ice cream maker. Mix according to the manufacturer's suggestions, until thick and frosty (about 10-12 minutes). Add peach mixture to the machine and continue to churn for an additional 5-10 minutes, until thick. Enjoy immediately, or for more a scoopable yogurt, transfer to a freezer-safe container and allow to harden in the freezer for one hour. Store in the freezer for up to one week.

Nutrition: Per 1/2 cup serving: Calories: 146, Total Fat: 1.5 grams, Saturated Fat: 1 gram, Total Carbohydrate: 28 grams, Protein: 6 grams, Sodium: 34 milligrams, Cholesterol: 5 milligrams, Fiber: 1 gram


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