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Mixed Greens and Nectarine Salad with Walnut Oil Vinaigrette - Recipes
Mixed Greens and Nectarine Salad with Walnut Oil Vinaigrette - Recipes

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For a delicious fall salad, substitute sliced pears or apples.

Yield: 4 servings (serving size: about 1 cup)


4 cups gourmet salad greens

2 cups thinly sliced nectarines (about 2)

1/4 cup Walnut Oil Vinaigrette

Preparation: Place greens and nectarines in a large bowl. Drizzle with Walnut Oil Vinaigrette; toss gently to coat.

Nutritional Information: Calories: 83 (31% from fat). Fat: 2.9g (sat 0.3g,mono 0.6g,poly 1.8g) , Protein: 1.5g, Carbohydrate: 14.1g, Fiber: 1.7g, Cholesterol: 0.0mg, Iron:1mg, Sodium: 132mg , Calcium: 31mg

Walnut Oil Vinaigrette

Yield: 2/3 cup (serving size: about 1 tablespoon)


1/4 cup red wine vinegar

2 tablespoons minced shallots

2 tablespoons walnut oil

2 tablespoons honey

1 tablespoon fresh lemon juice

1/2 teaspoon salt

1/4 teaspoon freshly ground black pepper

Preparation: Combine all ingredients, stirring with a whisk. Store in refrigerator for up to 1 week.

Nutrition: Calories:39 (62% from fat), Fat:2.7g (sat 0.3g,mono 0.6g,poly 1.7g) Protein:0.1g, Carbohydrate: 4g, Fiber:0.0g, Cholesterol:0.0mg, Iron:0.1mg, Sodium: 118mg, Calcium:1mg


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