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Honey Roasted Chicken - Recipes



 
Honey Roasted Chicken
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Description
 

Prep Time: 5 Min Cook Time: 7 Min Ready In: 12 Min Yield: 4 servings

Ingredients

  • 4 tablespoons Mrs. Dash Southwest Chipotle Blend
  • 4 boneless, skinless chicken breasts
  • 1 Spanish onion, cut into 1/4-inch slices
  • 2 tablespoons honey

Directions

1. Place chicken and onions in 2 separate bowls. Toss each with 1 Tbsp. honey and 2 Tbsp. Mrs. Dashr Southwest Chipotle Blend.

2. Lay chicken breasts on a 9 x 9 inch sheet pan. Place onions in an ovenproof casserole dish.

3. Roast both in 350 degrees F preheated oven and cook each 6-7 minutes, turning both after 4 minutes.

4. Serve onions alongside chicken breasts.

Nutritional Information Amount Per Serving Calories: 180 | Total Fat: 2.8g | Cholesterol: 65mg

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