Prep Time: 5 Min Cook Time: 7 Min Ready In: 12 Min Yield: 4 servings
- 4 tablespoons Mrs. Dash Southwest Chipotle Blend
- 4 boneless, skinless chicken breasts
- 1 Spanish onion, cut into 1/4-inch slices
- 2 tablespoons honey
1. Place chicken and onions in 2 separate bowls. Toss each with 1 Tbsp. honey and 2 Tbsp. Mrs. Dashr Southwest Chipotle Blend.
2. Lay chicken breasts on a 9 x 9 inch sheet pan. Place onions in an ovenproof casserole dish.
3. Roast both in 350 degrees F preheated oven and cook each 6-7 minutes, turning both after 4 minutes.
4. Serve onions alongside chicken breasts.
Nutritional Information Amount Per Serving Calories: 180 | Total Fat: 2.8g | Cholesterol: 65mg
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