Home > Articles > Articles of Interest >

Healthy vs. Fit - By Bruce Brightman - LifeSource Vitamins - Article
Healthy vs. Fit - By Bruce Brightman - LifeSource Vitamins - Article


 
Healthy vs. Fit - By Bruce Brightman - LifeSource Vitamins - Article
Our Price:
$0.25


.

Description
 

Healthy vs. Fit - Being "fit" does NOT mean you are healthy!

By Bruce Brightman - Founder - LifeSource Vitamins


Ever since I was a child, I can remember a basic concept that most everyone believed. It was simply that if you were physically fit, you were healthy. If you could run, jump, throw a ball, swing a bat, and you did it regularly, you were certainly healthy. Somehow we concluded that activity equaled being healthy, and inactivity equaled not being healthy. Unfortunately, this concept is not only false, but it is also dangerously misleading.


Health
involves a way of life, but it is far more than the act of staying fit. Fitness involves activity of some sort that stimulates various systems of the body and maintains a certain condition within the body.


Health, on the other hand, involves EVERY system of the body and is only achieved through a lifestyle that supports health. For instance, if someone has neglected to eat properly, ignored the fat content and type foods ate mostly processed foods and chemical-laden preparations, all the exercise in the world couldn't possibly correct the damage done from such a lifestyle. Exercise won't remove the damage from chemicals, or improve immune system damage or weakness from depleted foods.


Only sound nutrition can support good health. Of course, fitness can ALSO support health and WILL improve health if it is part of a WAY OF LIFE. Our health is mainly the result of thousands of daily nutritional decisions. We make our future what we do every day of our lives. How many professional athletes do we know of who have either dropped dead on the basketball court or are now having serious health problems later in life?


Fitness is a vital aspect of good health. It can ease stress, burn unwanted fat, improve energy levels, decrease depression and improve academic performance, among other things. However, fitness needs to be utilized properly to achieve a desirable result. Enzymes assist in losing fat. But the body won't burn the fat for energy if there is no NEED for the energy. It's not like the enzyme lipase will simply burn the fat away. The fat has to have a place to go, and it won't go anywhere even WITH lipase present, unless we are generating a need for the energy fat can provide.


Over the past several years, research has been done in the area of muscle development and weight loss. When we properly understand how the body uses energy, and how to work WITH the body's physiology, amazing things can occur. For instance, research out of Arizona has proven that certain combinations of enzymes, nutrients, and exercise can actually produce muscle 2X better than anabolic steroids. Hard to believe, but when you understand the natural system and work with it, you can do great things.


Natural bodybuilders and professional athletes have already tested the research and found it to be true. It is going to be making a dramatic impact in the area of health and fitness. This same research has also shown that weight loss, the nemesis vast majority of people, is VERY possible. The right nutrients, enzymes, and exercise has proven to remove unwanted weight and tone muscle. Of course, this is in addition to a sound diet. There is nothing free when it comes to losing weight or building muscle, but with the right knowledge, AND THE DESIRE TO SEE IT THROUGH, you can certainly accomplish a great deal.


Health and fitness research information are growing by the day. For those who have access to the Internet, you can find loads of information in the area of health. We are living in the best era for achieving health and fitness the natural way, the way that has no side effects or penalties for doing something the wrong way. By simply educating yourself, you provide yourself with the POWER to make significant changes in your health and life.


We will continue to add more and more information on our website on Health & Fitness plus much more to do with Life and Health.



Proudly Made in the USA!

Every LifeSource Vitamins product exceeds all regulatory standards and requirements set forth in the FDA's Code of Federal Regulation. ( 21 CFR, part 111 ) as well as all Good Manufacturing Practices enforced by the FDA. CGMP's provide for systems that assure proper design, monitoring, and control of manufacturing processes and facilities. ( CGMP ).


LifeSource Vitamins: Driven by Faith ~ Powered by God

Have Questions on this or any other product or health issue for you or a loved one? It can be overwhelming we know. Call us, we will walk you through what supplements will help you and which ones you really don’t need. It’s what we do! Toll-Free: 800-567-8122


LifeSource Vitamins – Founded in 1992

100% of our profits are donated to Christian Organizations like these and many others worldwide:

Campus Crusade for Christ - CRU

The Jesus Film Project

World Vision

The Tim Tebow Foundation

Compassion International

Samaritan’s Purse

The Herman and Sharron Show on CTN (Christian Television Network) and many more…



www.LifesourceVitamins.com

E-mail Us: [email protected]

or Call Us: 800.567.8122

We Are Built on Compassion - Driven by Faith & Powered by God!



*Disclaimer: None of the above statements have been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease. As always, consult your physician before taking any and all supplements. LifeSource Vitamins. Individual results may vary.

Disclaimer: All the information contained throughout this website is based upon the opinions of the founder of LifeSource Vitamins, Bruce Brightman, and the entire team at LifeSource Vitamins whose relentless research and studies have been ongoing since 1992. Other articles and information are based on the opinions of the authors, who retain the copyright as marked in the article. The information on this site is not intended to replace your health care professional, but to enhance your relationship with them. Doing your own studying and research and taking your health care into your own hands is always best, especially in partnership with your health care professional.

If you are pregnant, nursing, taking medications, or have any medical conditions, always consult your health care professional before taking supplements based on the information on this site.

LifeSource Vitamins: from the nutrients we choose, to the way we run our business, we answer to God in all we do!