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Creatine SUGAR-FREE Gummies  3,750 mg - Blueberry Raspberry - 75 Gummies
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Creatine SUGAR-FREE Gummies 3,750 mg - Blueberry Raspberry - 75 Gummies

LifeSource Vitamins
$
  • Potential Brain, Memory, & Cognitive Health for Aging Adults!*
  • Supports muscle strength & enhances lean muscle mass*
  • Accelerates exercise recovery and reduces muscle damage*
  • Improves sprint capacity and anaerobic performance*
  • Supports ATP energy for explosive contractions*
  • Helps reduce injury risk and muscle cramping*
  • Promotes cognitive function and brain energy metabolism*
  • 3rd-party lab tested for purity & potency.
Product Code: GUMM040

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Creatine Sugar Free Gummies — Blueberry-Raspberry Flavored — 75 Gummies — Muscle Strength, Power, Recovery & Emerging Brain Support*

LifeSource Vitamins Creatine Sugar Free Gummies is a convenient, research-driven formula with creatine monohydrate to support muscle strength, power, recovery, and overall performance.* Emerging research also suggests benefits for muscle preservation in aging and cognitive health support.* Produced in FDA-registered, GMP-certified facilities. Non-GMO.*

Research Promise: At LifeSource Vitamins, our commitment is rooted in research and results. Every benefit below is supported by human clinical studies indexed in the National Institutes of Health (NIH) via PubMed, with full texts available in the National Library of Medicine (NLM) PubMed Central (PMC) when available. In addition, we reference reviews from 39 leading health organizations and insights from 20 top global universities to ensure our guidance aligns with credible science.*
Clinically Studied Benefits (with research)

Increased muscle strength and power* — Creatine monohydrate supplementation significantly improved maximal strength and power output in resistance-trained adults (NIH/PubMed — Rawson, 2003 (Meta-analysis)).

Greater lean muscle mass gains* — Creatine combined with resistance training led to increased fat-free mass versus training alone (NIH/PubMed — Branch, 2003).

Enhanced high-intensity exercise performance* — Creatine improved work capacity and reduced fatigue during repeated bouts of intense exercise (NIH/PubMed — Kreider, 2003).

Muscle preservation and strength in aging adults* — Creatine with resistance training improved muscle mass, strength, and function in older adults (NIH/PubMed — Candow, 2025 (Review)).

Improved grip strength in older adults* — Creatine supplementation enhanced hand-grip strength in aging populations (NIH/PubMed — Xu, 2024 (Meta-analysis)).

Greater functional strength in aging* — Creatine + resistance training improved functional capacity and reduced sarcopenia risk (NIH/PubMed — Chilibeck, 2017 (Meta-analysis)).

Enhanced memory performance* — Creatine improved short-term memory and intelligence/reasoning in healthy individuals (NIH/PubMed — Prokopidis, 2023 (Meta-analysis)).

Improved attention and processing speed* — Creatine supplementation enhanced attention time and information processing in adults (NIH/PubMed — Xu, 2024 (Meta-analysis)).

Reduced mental fatigue* — Creatine decreased mental fatigue during demanding tasks (NIH/PubMed — Forbes, 2023 (Review)).

Support for cognitive function in aging* — Creatine showed benefits for cognition in generally healthy older adults (NIH/PubMed — Marshall, 2025 (Systematic Review)).

Brain creatine elevation* — Creatine increased brain phosphocreatine levels supporting energy metabolism (NIH/PubMed — Roschel, 2021 (Review)).

Long-term safety and efficacy* — Creatine has excellent safety profile with sustained benefits (NIH/PubMed — Kreider, 2017 (Position Stand)).

Additional / Promising Evidence*

Combats sarcopenia in older adults* — Creatine + training augmented muscle mass and physical function (NIH/PubMed — Candow, 2022).

Potential neuroprotection* — Creatine supports brain bioenergetics in aging (NIH/PubMed — Candow, 2024).

Benefits in low-creatine diets* — Greater cognitive effects in vegetarians/vegans (NIH/PubMed — Roschel, 2021).

Improved recovery of force* — Creatine accelerated muscle recovery post-exercise (NIH/PubMed — Greenhaff, 2009).

Support for frailty prevention* — Creatine may aid in overcoming age-related frailty (NIH/PubMed — Candow, 2021).

Higher habitual intake linked to cognition* — Greater dietary creatine associated with better cognitive scores in aging (NIH/PubMed — Marshall, 2025).

Synergistic with training for bone health* — Emerging role in bone density alongside muscle benefits (NIH/PubMed — Candow, 2014).

Overall safety in long-term use* — No adverse effects in extended trials (NIH/PubMed — ISSN Position Stand, 2017-2025).

University / Academic Context*

University of Nottingham (UK) — Pioneering research on creatine uptake and energy metabolism in muscle and brain (Greenhaff Lab, ongoing).

Baylor University — Extensive human trials on creatine safety, efficacy, and aging applications (Kreider Lab, ongoing).

McMaster University (Canada) — Studies on creatine with resistance training for sarcopenia and muscle adaptations in older adults (ongoing).

University of Kansas Medical Center — Research on brain creatine and cognitive function in aging (2024-2025).

University of Calgary (Canada) — Focus on creatine for sarcopenia, frailty, and functional outcomes in aging (Candow Lab, ongoing).

Regina University (Canada) — Trials on creatine dosing strategies for muscle and bone health in older adults (ongoing).

Global Evidence & Authoritative Reviews*

International Society of Sports Nutrition — Position stand affirms creatine for muscle performance, aging sarcopenia, and emerging cognitive benefits (ISSN, 2021-2025 updates).

National Institutes of Health (NIH) — Indexed reviews support creatine for high-energy metabolism, muscle preservation, and brain health in aging (NIH/PubMed, 2024-2025).

European Working Group on Sarcopenia — Recognizes creatine + training for combating age-related muscle loss (EWGSOP, ongoing consensus).

Global Leadership in Sarcopenia — Highlights creatine's role in frailty and functional preservation (GLIS, 2024-2025).

Nutrition Reviews / Frontiers in Nutrition — Systematic reviews confirm emerging cognitive support in healthy aging (2025 meta-analyses).

Journal of the International Society of Sports Nutrition — Comprehensive overviews on creatine for older adults and clinical populations (2025).

We monitor research from leading institutionsHarvard, Johns Hopkins, Mayo Clinic, Cleveland Clinic, Cambridge, Oxford, Stanford, Yale, Tufts, University of Florida, Oregon State University – Linus Pauling Institute, Columbia, Cornell, and more — to keep our guidance aligned with credible science.*
Brief Benefit Bullets

• Supports increased muscle strength & power*

• Promotes lean mass gains & muscle preservation in aging*

• Enhances workout performance & recovery*

• Emerging support for brain energy, memory & cognitive health in aging*

• Delicious sugar-free blueberry-raspberry flavor*

Suggested Use

Adults, take 3 gummies with fruit juice 1 to 2 times daily before and/or after exercise, or as directed by a healthcare professional. It may be advisable to take this product in cycles: 4 to 6 weeks on, then 4 to 6 weeks off.*

Product Specifications

Serving Size — 3 Gummies
Servings Per Container — 25
Form — Blueberry-Raspberry Flavored Sugar Free Gummies (dietary supplement)
Key Actives (per serving) — Creatine Monohydrate 3.75 g
Other Ingredients — Maltitol syrup, isomalt, erythritol, pectin, citric acid, malic acid, sodium citrate, spirulina extract, calcium lactate, natural blueberry flavor, natural raspberry flavor, stevia leaf extract (90% steviol glycosides)
Quality — Non-GMO

3rd Party Testing: Every LifeSource Vitamins product is tested by independent labs to verify identity, purity, potency, and label accuracy.Click Here To View Our 3rd-Party Testing Process
LifeSource Vitamins — Proudly American — Since 1992

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Creatine Sugar Free Gummies — Blueberry-Raspberry Flavored 75 Gummies — supports muscle strength, power, recovery & emerging brain health in aging. 3rd-party tested. Clinically Studied Ingredients — NIH/PubMed.*





Creatine SUGAR-FREE Gummies 3,750 mg - Blueberry Raspberry - 75 Gummies

$24.99
  • Click Here to See our 3rd Party Testing On Every Single Nutrient and Every Product Sold at Lifesource Vitamins.

    *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your physician before taking any supplements. Individual results may vary. This information is not intended to replace your healthcare provider but to support and enhance that relationship. You are encouraged to do your own research and take an active role in your health decisions. If you are pregnant, nursing, taking medications, or have any medical conditions, consult your healthcare professional before using any supplements discussed on this site.

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