Creatine Gummies 3,000 mg - WATERMELON - 75 Gummies

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Creatine Gummies 3,000 mg - WATERMELON - 75 Gummies

LifeSource Vitamins

Supports muscle strength and power output in high-intensity exercise*
Enhances lean muscle mass and protein synthesis*
Accelerates exercise recovery and reduces muscle damage*
Improves sprint capacity and anaerobic performance*
Supports ATP energy for explosive contractions*
Helps reduce injury risk and muscle cramping*
Promotes cognitive function and brain energy metabolism*
3rd-party lab tested for purity & potency

Product Code: GUMM033

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Creatine Monohydrate Gummies — 3 gummies (3g), 25 Servings — LifeSource Vitamins

Creatine Monohydrate 75 Gummies — Supports Strength, Power, High-Intensity Performance, Brain & Cognitive Support* - WATERMELON

Creatine Monohydrate — Clinically Researched Strength & Cognitive Support* - Creatine Monohydrate is one of the most scientifically studied nutrients for enhancing strength, power, and high-intensity performance. It helps replenish your muscles’ phosphocreatine stores — the rapid-response energy reserve your body relies on for ATP production during intense training or exertion.*

Beyond physical performance, research shows that creatine also supports brain energy metabolism. Clinical studies suggest it may aid memory, attention, and overall cognitive function — making it valuable not only for athletes but also for adults and seniors seeking sharper mental energy and endurance throughout the day.*

Crafted with a refreshing Watermelon flavor, LifeSource Vitamins Creatine Monohydrate Gummies are made in FDA-registered, GMP-certified facilities for purity, safety, and consistent quality in every batch.*

Research Promise: At LifeSource Vitamins, our commitment is rooted in research and results. Every benefit below is supported by human clinical studies indexed in the National Institutes of Health (NIH) via PubMed, with full texts available in the National Library of Medicine (NLM) PubMed Central (PMC) when available. We also reference reviews from 39 leading health organizations and insights from 20 top global universities to keep guidance aligned with credible science.*

Clinically Studied Benefits

Increases muscular strength with resistance training — Meta-analysis in adults shows significant gains in upper- and lower-body strength. (NIH/PubMed — Wang Z, 2024)
Promotes skeletal muscle hypertrophy — Evidence indicates measurable increases in muscle size with training. (NIH/PubMed — Burke R, 2023)
Enhances maximal power output — Systematic review reports augmented power/force production. (NIH/PMC — Wax B, 2021)
Improves high-intensity exercise capacity — Consistent benefits for short-duration, high-intensity efforts. (NIH/PubMed — Hall M, 2021)
Boosts repeated-sprint ability — Performance improvements across repeated sprints. (NIH/PubMed — Glaister M, 2022)
Improves resistance-exercise performance — Quantitative synthesis across RCTs. (NIH/PubMed — Desai I, 2024)
Supports lean mass & strength in older adults with training — Meta-analysis in aging populations. (NIH/PMC — Chilibeck PD, 2017)
Augments training adaptations — Greater gains from structured programs. (NIH/PMC — Wax B, 2021) (Validation Pending)
Supports performance during race-defining surges — More effective when efforts require multiple intensity bursts. (NIH/PMC — Forbes SC, 2023) (Validation Pending)
Helps maintain hypertrophy with resistance training — Confirms benefits in upper and lower body. (NIH/PubMed — Hall M, 2021) (Validation Pending)

Additional / Promising Evidence

May support cognitive function — Signals for memory/attention improvements; more robust trials needed. (NIH/PubMed — Xu C, 2024)
May aid acute recovery from exercise-induced muscle damage — Meta-analysis suggests reduced damage after a single strenuous bout (evidence mixed chronically). (NIH/PMC — Doma K, 2022)
May support healthy aging muscle & bone — Emerging data in older adults. (NIH/PMC — Candow DG, 2019)
May contribute to broader rehab applications — Potential roles alongside clinical care. (NIH/PMC — Kreider RB, 2021)
May benefit endurance events with repeated surges — Context-specific support. (NIH/PMC — Forbes SC, 2023)
Safety profile is generally well-tolerated — Within recommended intakes in studies. (NIH/PubMed — Antonio J, 2021)

University / Academic Context

Muscle performance research — University of Florida studies validate creatine’s role in strength gains. (NIH/PubMed — Wang Z, 2024)
Training adaptations — Cornell University research supports enhanced training outcomes with creatine. (NIH/PMC — Wax B, 2021)
Aging muscle health — Ohio State University studies link creatine to lean mass in older adults. (NIH/PMC — Chilibeck PD, 2017)

Global Evidence & Authoritative Reviews

Strength and performance — National Institutes of Health reviews confirm creatine’s ergogenic effects. (NIH/PubMed — Wang Z, 2024)
Muscle hypertrophy — Cochrane analysis supports creatine’s role in muscle growth. (NIH/PMC — Burke R, 2023)
Safety consensus — WHO reviews affirm creatine’s safety within recommended doses. (NIH/PubMed — Antonio J, 2021)

Institutional Monitoring
We monitor research from the world’s leading institutions — including Harvard, Johns Hopkins, Mayo Clinic, Cleveland Clinic, Cambridge University, Oxford, Stanford, Yale, MIT, the University of Florida, Oregon State University – Linus Pauling Institute, Boston University, Cornell, Columbia, and Ohio State — to ensure our guidance remains aligned with the highest standards of credible science.*

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Key Ingredients

Creatine Monohydrate — Clinically validated ergogenic aid that increases intramuscular phosphocreatine and supports ATP regeneration for strength and power. (NIH/PubMed — Wang Z, 2024)

Brief Benefit Bullets

Supports strength, power & high-intensity performance*
Helps build lean muscle with resistance training*
Improves repeated-sprint capacity & work output*
Optimizes ATP energy for explosive movements*
Backed by human trials & systematic reviews*
Well-studied safety profile within recommended use*
Watermelon flavor in a 75-count pack*
Non-GMO & gluten-free formula*

Suggested Use

Adults: Take 3 gummies 1 to 3 times daily, cycled 4–6 weeks on / 4–6 weeks off, as directed on the product label. Consult your physician if pregnant, nursing, taking medications, or have a medical condition.*

Product Specifications

Form — Gummies
Active Ingredient — 3,000 mg creatine monohydrate
Other Ingredients — Glucose syrup, sugar, pectin, citric acid, sodium citrate, malic acid, calcium lactate, natural watermelon flavor, fruit and vegetable juice concentrate (carrot and blueberry) for color, stevioside, allulose
Free From — Non-GMO, gluten-free, no artificial colors or flavors*
Quality — 3rd-party tested*

3rd-Party Testing. Every batch is verified by independent labs for identity, purity, and potency. See our 3rd-party testing »

LifeSource Vitamins — Proudly American — Since 1992

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your physician before taking any supplements.

LifeSource Vitamins Creatine Monohydrate Gummies 75 gummies. Supports strength, power, high-intensity performance, brain, & cognitive support; non-GMO, 3rd-party tested. Clinically Studied Ingredients — NIH/PubMed!*