Makes 1 1/4 cups
* 1/2 cup skim milk
* 1/3 cup fat-free sour cream
* 1/3 cup fat-free mayonnaise
* 1/4 cup grated parmesan cheese
* 1/2 teaspoon dried dill
* 1/4 teaspoon garlic powder
* 1/4 teaspoon dry mustard pepper
Whisk all ingredients together and refrigerate until used.
Per Tablespoon: 13 Calories; trace Fat (22.1% calories from fat); trace Saturated Fat; 1g Protein; 2g Carbohydrate; trace Dietary Fiber; 1mg Cholesterol; 75mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Non-Fat Milk; 0 Fat; 0 Other Carbohydrates.
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