Unfortunately, many of
us do not drink enough pure water or eat quality organic foods (foods that are
not factory-made or laden with chemicals). We may not exercise, sleep well or
wake rested. It is obvious that an individual with these habits would incur a
greater toxic load than someone who is practicing a healthier lifestyle. The
sad truth is, however, that no one is safe. Even those with good eating and
living habits are exposed to an excess of environmental toxins. This excess
becomes embedded in our tissues, our organs overload and we may feel terrible
from the buildup. Our bodies do the best they can with this stressful buildup
by storing the extra toxins in our cells, fat, and mucus to protect us from
further or deeper damage. How each individual's body compensates for this toxic
overload is unique and shows up as a wide variety of symptoms that undermine us
in every way imaginable. It is clear this compensation affects our overall health
and energy. These toxins make feel sluggish, tired, unmotivated, occasionally
constipated, irritable and difficult to make important changes that we need to
make in order to be well.*
Still not sure you need to cleanse your body? Consider the following
questions to help you get clear:
Do you sleep peacefully and wake up most mornings feeling rested with clear
nasal passages? Are you sore? Is your digestion smooth and well-functioning,
allowing you to have a satisfying bowel movement each morning?
Do you wake up stiff, lethargic, disoriented? Do you need coffee, or worse,
medication, to even begin thinking? Do you rush out the door, stressed about
the upcoming day, without a proper bowel movement or breakfast?
Do you have plenty of energy throughout the day and evening? Are you
drinking at least two quarts of pure water every day? Do you enjoy a healthy
lunch, perhaps a fresh green salad and a small serving of quality protein? Do
you have fresh food to snack on like fruit, nuts, and veggies?
Do you feel tired, dull, sluggish, just going through the motions, needing
coffee or other stimulants to stay energized? Do you eat whatever you can grab,
using sugar or processed food as your fuel until you can get something truly
nourishing (which often does not happen)? Are you stuck inside all day long and
afterward go home and veg-out for the rest of the evening?
Do you experience vibrant health and well-being? Do you take good care of
yourself? Is your body limber, allowing you to enjoy a variety of activities
such as walking, yoga or dancing? Do you exercise consistently? Are you happy
with your weight? Is your memory clear and your mind sharp? Is your skin
blemish free and fresh looking? Are you able to cope with life's many stresses?
Do you have a health concern that you suspect might be related to your diet or
lifestyle choices? Do you expect your doctor to make key decisions regarding
your health? Are you putting off exercise? Do you have aches, pains and
occasional headaches related to stress? Is your cholesterol problematic? Do you
have occasional indigestion, constipation, gas or bloating? Are you over or
underweight? Is your immune system on high alert? Is your skin dull, a far cry
from the glow of your younger years? Are you irritable and tired for no
apparent reason, making daily coping and relationships more difficult?
Why Detoxify with a Colon Cleanse?
The following are just a few of the side effects of a toxic buildup in the
· Constipation, diarrhea, irritable bowel
syndrome, bloating and indigestion
· Weight gain and inability to lose weight
· A disruption in mental function
· Stiffness and pain in the joints
· Excess strain and weakening of the heart
· Blemishes, paleness, psoriasis, break-outs and
other skin problems
· Bad breath
Hints To Maximize Your
· Drink at least 8 glasses of water each day.
Water assists in the cleansing of the body
by flushing the toxins and wastes from your body, and transports nutrients to
where they are needed.
· Eat a healthy diet. Avoid fatty foods, snacks,
and meats as much as possible because they only put excess strain on the
digestive system. Try to stick to foods that are raw and do not contain a lot
of additives or empty calories.
· Avoid alcohol, caffeine, and nicotine. A detox
will be wasted flushing these toxins from the body, instead of the harmful ones
that have been built up in your body over the years.
· A consistent exercise program. Cardiovascular
exercises 3 times a week for 30-60 minutes help increase the metabolism and
your digestive system.
· Hot water showers, baths, and steam-rooms help
improve circulation and open up your pores to help excrete toxins. Reduce
stress in your life. Try stress-relieving exercises to help manage your stress
If you answered negatively
to these questions, don't feel bad. Your situation is not hopeless and you are
not helpless. You can be healthier. Consider some of the many benefits of
LifeSource Vitamins Colon Cleanse has shown to help with
healthier bowel movements, weight loss, improved look, and strength of hair,
skin, and nails, decreased cholesterol.
Excellent source of dietary fiber.*
Every LifeSource Vitamins product
exceeds the standards and requirements set forth in the FDA's Code of Federal
Regulation (21 CFR, 111) Current Good Manufacturing Practices (CGMP).
Proudly Made in the USA, with ALL USA Ingredients!
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*Disclaimer: None of the above
statements have been evaluated by the FDA. These products are not intended to
diagnose, treat, cure or prevent any disease. As always, consult your physician
before taking any and all supplements. LifeSource Vitamins. Individual results
Disclaimer: All the
information contained throughout this website is based upon the opinion of the
founder of LifeSource Vitamins, Bruce Brightman, and the entire team at
LifeSource Vitamins whose relentless research and studies have been ongoing
since 1992. Other articles and information are based on the opinions of
the authors, who retain the copyright as marked on the article. The
information on this site is not intended to replace your health care
professional, but to enhance your relationship with them. Doing your own
studying and research and taking your health care into your own hands is always
best, especially in partnership with your health care professional. If you
are pregnant, nursing, taking medications, or have any medical conditions,
always consult your health care professional before taking supplements based on
the information on this site.
Colon Cleanse: Reduces Bloating, Digestive System, Maintains Regularity & Prevents Constipation, Increases Energy, Body's Absorption of Vitamins and Nutrients, Concentration, Kick Starts Weight Loss, Colon Cancer, Increases Fertility, Maintains pH Balance in Bloodstream, Sensitive Gut, Clears Up Skin, Entire Immune System.