Our Colon Health: Unfortunately, many of us do not drink enough pure water
or eat quality organic foods (foods that are not factory-made or laden with
chemicals). We may not exercise, sleep well or wake rested. It is obvious
that an individual with these habits would incur a greater toxic load than
someone who is practicing a healthier lifestyle. The sad truth is, however,
that no one is safe. Even those with good eating and living habits are
exposed to an excess of environmental toxins. This excess becomes embedded
in our tissues, our organs overload and we may feel terrible from the
buildup. Our bodies do the best they can with this stressful buildup by
storing the extra toxins in our cells, fat, and mucus to protect us from
further or deeper damage. How each individual's body compensates for this
toxic overload is unique and shows up as a wide variety of symptoms that
undermine us in every way imaginable. It is clear this compensation affects
our overall health and energy. These toxins make us feel sluggish, tired,
unmotivated, occasionally constipated, irritable, and difficult to make
important changes that we need to make in order to be well.*
Still not sure you need to cleanse your body? Consider the following
questions to help you get clear:
Do you sleep peacefully and wake up most mornings feeling rested with clear
nasal passages? Are you sore? Is your digestion smooth and
well-functioning, allowing you to have a satisfying bowel movement each
Do you wake up stiff, lethargic, disoriented? Do you need coffee, or worse,
medication, to even begin thinking? Do you rush out the door, stressed
about the upcoming day, without a proper bowel movement or breakfast?
Do you have plenty of energy throughout the day and evening? Are you
drinking at least two quarts of pure water every day? Do you enjoy a
healthy lunch, perhaps a fresh green salad and a small serving of quality
protein? Do you have fresh food to snack on like fruit, nuts, and veggies?
Do you feel tired, dull, sluggish, just going through the motions, needing
coffee or other stimulants to stay energized? Do you eat whatever you can
grab, using sugar or processed food as your fuel until you can get
something truly nourishing (which often does not happen)? Are you stuck
inside all day long and afterward go home and veg-out for the rest of the
Do you experience vibrant health and well-being? Do you take good care of
yourself? Is your body limber, allowing you to enjoy a variety of
activities such as walking, yoga, or dancing? Do you exercise consistently?
Are you happy with your weight? Is your memory clear and your mind sharp?
Is your skin blemish-free and fresh-looking? Are you able to cope with
life's many stresses?
Do you have a health concern that you suspect might be related to your diet
or lifestyle choices? Do you expect your doctor to make key decisions
regarding your health? Are you putting off exercise? Do you have aches,
pains, and occasional headaches related to stress? Is your cholesterol
problematic? Do you have occasional indigestion, constipation, gas, or
bloating? Are you overweight or underweight? Is your immune system on high alert?
Is your skin dull, a far cry from the glow of your younger years? Are you
irritable and tired for no apparent reason, making daily coping and
relationships more difficult?
Why Detoxify with a Colon Cleanse?
The following are just a few of the side effects of a toxic buildup in the
Constipation, diarrhea, irritable bowel syndrome, bloating, and
Weight gain and inability to lose weight
A disruption in mental function
Stiffness and pain in the joints
Excess strain and weakening of the heart
Blemishes, paleness, psoriasis, break-outs, and other skin problems
Hints To Maximize Your Detoxification:
Drink at least 8 glasses of water each day. Water assists in the
cleansing of the body
by flushing the toxins and wastes from your body and transporting
nutrients to where they are needed.
Eat a healthy diet. Avoid fatty foods, snacks, and meats as much as
possible because they only put excess strain on the digestive system.
Try to stick to foods that are raw and do not contain a lot of
additives or empty calories.
Avoid alcohol, caffeine, and nicotine. A detox will be wasted flushing
these toxins from the body, instead of the harmful ones that have been
built up in your body over the years.
A consistent exercise program. Cardiovascular exercises 3 times a week
for 30-60 minutes helps increase the metabolism and your digestive
Hot water showers, baths, and steam rooms help improve circulation and
open up your pores to help excrete toxins. Reduce stress in your life.
Try stress-relieving exercises to help manage your stress levels.
If you answered negatively to these questions, don't feel bad. Your
situation is not hopeless and you are not helpless. You can be healthier.
Consider some of the many benefits of cleansing
LifeSource Vitamins Colon Cleanse has been shown to help with healthier bowel
movements, weight loss, improved look, and strength of hair, skin, and
nails, decreased cholesterol. Excellent source of dietary fiber.*
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As always, consult your physician before taking any and all
LifeSource Vitamins. Individual results may vary.
All the information contained throughout this website is based upon the
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