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Cholesterol - Cholesterol Attacker - Juicing
Cholesterol - Cholesterol Attacker - Juicing

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Cholesterol Attacker - Cholesterol


1- medium-size apple
2- carrots
1/2 cup of fresh strawberries
1 small yellow squash
2 medium celery stalks
1/2 cup of grapes

Core and cut apples into pieces and juice. Next juice the carrots, yellow squash and celery. Pull the leaves off of the strawberries and juice along with the grapes. Mix together, chill and pour into a glass and enjoy.

Vegetable juices high in beta carotene and naturally rich in sterols and fiber help to keep blood cholesterol down. Carrot juice, sometimes known as the miracle juice, can greatly improve your health. Two and a half medium-sized raw carrots juiced and drunken daily will lower blood cholesterol by about 11 percent. The most effective fruit juices for lowering your cholesterol include dark grapes, apples, strawberries, blueberries and raspberries.


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