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Cholesterol - Cholesterol Attacker - Juicing



 
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Cholesterol Attacker - Cholesterol


Ingredients:

1- medium-size apple
2- carrots
1/2 cup of fresh strawberries
1 small yellow squash
2 medium celery stalks
1/2 cup of grapes

Core and cut apples into pieces and juice. Next juice the carrots, yellow squash and celery. Pull the leaves off of the strawberries and juice along with the grapes. Mix together, chill and pour into a glass and enjoy.

Vegetable juices high in beta carotene and naturally rich in sterols and fiber help to keep blood cholesterol down. Carrot juice, sometimes known as the miracle juice, can greatly improve your health. Two and a half medium-sized raw carrots juiced and drunken daily will lower blood cholesterol by about 11 percent. The most effective fruit juices for lowering your cholesterol include dark grapes, apples, strawberries, blueberries and raspberries.


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Disclaimer: All the information contained throughout this website is based upon the opinion of the founder of LifeSource Vitamins, Bruce Brightman, and the entire team at LifeSource Vitamins whose relentless research and studies have been ongoing on since 1992. Other articles and information are based on the opinions of the authors, who retains the copyright as marked on the article. The information on this site is not intended to replace your health care professional, but to enhance your relationship with them. Doing your own studying and research and taking your health care into your own hands is always best, especially in partnership with your health care professional. If you are pregnant, nursing, taking medications, or have any medical conditions, always consult your health care professional before taking supplements based on the information on this site.


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