Bilberry (Vaccinium myrtillus) is a small shrub that grows in cool, temperate regions of both the northern and southern hemispheres. It is related to the blueberry of the health family and is also known as blueberry and common whortleberry on Europe. It is first mentioned in early herbal traditional medicine from the Middle Ages and became more prominent during the 18th century. Today it is listed in the German Commission "E" Monographs, and the studies into its nutritive properties are ongoing.

The specific activity of Bilberry comes from the concentrated fruit pigments, called Anthocyanidins, which have a strengthening effect on the walls of the vascular system. Collagen protein in the vascular wall becomes stronger in the presence of Bilberry and the fine capillaries become less susceptible to leakage.

Bilberry fruit also contains anti-bacterial and anti-viral activities from the tannin compounds. Bilberry is used in reducing eye strain and improving night vision. In addition to helping the capillaries supply blood to the eyes, the Bilberry pigment helps produce visual purple, the chemical that transmits light into electrical signals for the brain. Bilberry is great for anyone who must use his or her eyes for long periods without rest.

In summary, Bilberry Complex aids in the eyes' ability to focus, helps the eyes adapt to the dark, strengthens the small capillaries that supply blood to the eyes, helps promote the sharpness of images, has anti-bacterial/anti-viral activities from the tannin compounds useful in correcting night blindness and may also help cataracts and may halt or prevent macular degeneration. 25% Anthocyanosides: Standardized bilberry extract, with 10,000 IU beta-carotene, carrot powder, citrus bioflavonoids, and riboflavin.

Bilberry Benefits for the Vascular System*

Bilberry extracts have been proven to be extremely helpful in reducing issues relating to the vascular system. It is often recommended for people who suffer from varicose veins, hemorrhoids. It has also been thought to aid in the prevention and treatment of atherosclerosis.

Atherosclerosis is when the fatty substance that collects in your arteries hardens forming calcium deposits and can lead to artery blockage. Bilberry has the ability to aid these types of conditions because it contains anthocyanins which act as an anti-inflammatory and are vasoprotective, antiedematous, and vasodilative, as well as other bioflavonoids and antioxidants anthocyanosides, ellagitannins, and proanthocyanidins.

Bilberry's ability to strengthen blood capillaries might also come in handy for people who find that they bruise easily.

Bilberry Benefits for the Eyes*


The fruit of this plant has the ability to neutralize free radicals in the brain and eyes. The same anthocyanins that help correct issues relating to the blood vessels are at work to improve vision maladies such as poor night vision, cataracts, glaucoma, and macular degeneration.


According to The Complete Idiots Guide to Herbal Remedies, British pilots in World War II used bilberry to improve their vision for night flying. Positive results were reported in as little as two weeks from the start of use.

Cataract conditions also respond well to the anthosyanosides in bilberry. In an Italian study, 50 people with early-stage cataracts were treated with bilberry extracts, along with other antioxidants and vitamins and the treatment was 97% effective!

Bilberry Benefits and Cancer*

According to the PDR for Herbal Medicine, parts of the bilberry plant have been reported to have antineoplastic effects. What this means is that they are said to inhibit the growth and maturation of neoplasms, which are tumors that could at some point prove to be malignant. For instance, extract of bilberry can slow or stop the growth of human leukemia cells and human colon carcinoma cells growth through the induction of programmed cell death, or apoptosis.

Benefits for the Digestion System*

One of the major bilberry benefits is that of the digestive system. It is well documented that this magical extract has been used to treat acute diarrhea, especially in children. According to the Everything Guide to Herbal Remedies, Vaccinium myrtillus (the scientific name for bilberry) slows the transit of fluids through your digestive system, thus resuming digestion to its normal state.

As you can see, many bilberry benefits have been thoroughly documented throughout the years. Due to the many antioxidants at work in this miracle berry, it has proven to be a safe and effective treatment method when used under the care of a physician. Various studies are underway with the theory that bilberry can provide even more positive effects on our health such as skin improvements and peptic ulcer treatment. We are only just beginning to uncover bilberry benefits and should see more to come in the future.

For hundreds of years, herbalists have been prescribing Bilberry for night blindness and failing vision. Because of its high antioxidant content, this herb can prevent damage of the eye by free radicals. Besides the antioxidant anthocyanin, Bilberry also contains Vitamin C and A. These are also helpful for good vision, as they are needed for the repair of tissue cells.

The fruit of the Bilberry plant also helps protect the blood vessels and collagen structure in the eyes. This is important for the capillaries that shuttle nutrients to the eye's nerves and muscles.

The component in Bilberry called Anthocyanin is what is believed to give this herb it's ability to improve eye health. This substance can actually help the eyes adapt to different lighting conditions and protect them from damaging sunlight. Since free radicals are the leading cause of eye problems, their high levels of antioxidants play an important role in eye health.

Many people suffering from "wet macular degeneration" take Bilberry because it strengthens the capillaries. When the capillaries bleed, they cause scarring which causes vision loss. When the capillaries are strong, they won't leak fluid which is a major source of problems.

Because Bilberry contains many potent antioxidants that help reduce free radical damage, it makes this herb good for anti-aging. It is often an ingredient in popular anti-aging formulas.

Besides offering great protection for the eyes, Bilberry can also be used to treat problems of the digestive tract and other stomach ailments. It is an effective treatment for nausea, diarrhea, and indigestion. It can also be beneficial to the mucous membranes in the throat and mouth, due to its anti-inflammation properties.

LifeSource Vitamins Bilberry extract, Promotes healthy eye function and vision, Provides antioxidants, Reduces free radical damage to the retina, Improves night vision, Soothes sore, tired eyes and much more.*

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*Disclaimer: None of the above statements have been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease. As always, consult your physician before taking any and all supplements. LifeSource Vitamins. Individual results may vary.

Disclaimer: All the information contained throughout this website is based upon the opinions of the founder of LifeSource Vitamins, Bruce Brightman, and the entire team at LifeSource Vitamins whose relentless research and studies have been ongoing since 1992. Other articles and information are based on the opinions of the authors, who retain the copyright as marked in the article. The information on this site is not intended to replace your health care professional, but to enhance your relationship with them. Doing your own studying and research and taking your health care into your own hands is always best, especially in partnership with your health care professional.

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