10 Servings Prep/Total Time: 15 min.
Nutritional Analysis: One 3/4-cup serving (prepared with fat-free evaporated milk and sugar substitute equivalent to 2 tablespoons sugar and without salt) equals 53 calories, trace fat (0 saturated fat), 1 mg cholesterol, 26 mg sodium, 12 g carbohydrate, 0 fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fruit.
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