Zinc and Acne - Many Who Have Acne are Deficient on Zinc
isn’t a magical cure-all for acne, it turns out that many acne sufferers
are deficient in zinc.
Some symptoms of Zinc deficiency are white spots on your fingernails, dry
skin, hangnails, frequent colds, hair loss, diarrhea, low sex derive and,
of course, acne.
For some people, a Zinc deficiency is the “straw that breaks the camel’s
back” when it comes to their acne, and so taking Zinc improves their skin
right away. For the vast majority of zinc-deficient people, however, this
is just one piece in the greater acne puzzle, which includes a variety of
other diet and lifestyle factors.
is the best source for acne sufferers and studies suggest that zinc
picolinate is the most easily absorbed form.
Don’t take zinc on an empty stomach. It should be taken halfway through a
meal or right after eating. The dosage for treating acne would be 30 to 135
Zinc deficiency is a common problem with one-third of the world’s
population suffering from zinc deficiency.
Here is this study:
See All LifeSource Vitamins Zinc Products, Articles, and Studies:
Other Amazing Benefits of Zinc:
Zinc May Curb Cold Symptoms
Zinc May Increase Antidepressant Therapy Effectiveness
Zinc May Increase Stature in Some Growth Hormone-Deficient Children
Zinc Speeds Respiratory Infection Recovery in Boys
Bruce Brightman – founder
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LifeSource Vitamins. Individual results may vary.
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