Melatonin - Nighttime Urinary Frequency Help
Nighttime urination frequency (nocturia), although not
exclusively, is common among the elderly. Urinary frequency interferes with
daily activities but at night it can result in sleep disturbances that can
cause daytime fatigue as well as worsening the quality of life.
supplements can help.
In order to investigate which factors were strongly related to the
occurrence of nocturia, researchers performed a series of examinations in
elderly persons who had nocturia without any other diseases and a young
control group. The result was that sleep disturbances showed a decrease in
nighttime melatonin levels as one of the major factors contributing to
nocturia in the elderly.
Secretion of melatonin, a pineal gland hormone, follows a diurnal rhythm,
with almost all urine production at night. Melatonin has inhibitory effects
on smooth muscle contractility of the mammalian bladder. Therefore,
melatonin could play a key role in the nocturnal regulation of urination.
Here are two studies:
See All LifeSource Vitamins Melatonin Products, Articles and Studies
: Click Here
Other Articles on Melatonin:
Melatonin Shows Protection Against Breast Cancer Studies Find.
Melatonin Effective for Treating Insomnia in Children with ADHD
Melatonin - Jet Lag Help
Melatonin: What You Should Know – Life Changing
Melatonin - Studies Show Helpful for Circadian Rhythm
Bruce Brightman – founder
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