Magnesium, Good for Bone Health and Osteoporosis Study Finds.
is necessary for bone health. Almost half of the magnesium in the body is
stored in the bones.
Bone remodeling, which is where the old bone is broken down and new bone is
formed, depends on Magnesium.
Magnesium blood levels have an impact on bone density. When you are
deficient in magnesium you may have a decrease in bone mass and an increase
in pro-inflammatory cytokines (a group of substances that are the cause of
inflammation and tissue damage) which is known to lead to osteoporosis.
When your Magnesium levels are low it may lead to a decrease in the
secretion of the hormone responsible for bone maintenance.
Here is the study:
See All LifeSource Vitamins Magnesium Products, Articles and Studies:
Other Magnesium Articles:
Increasing Magnesium in Diet May Lower Heart Disease Risk
Magnesium Shown to Help Prevent Osteoporosis
Magnesium May Reduce Risks to Children Born Prematurely
Magnesium May Reduce Opiate Dependency and Cocaine Cravings
Magnesium May Reduce Frequency and Severity of Migraines
Oral Magnesium May Reduce Frequency and Severity of Migraines in
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