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MTHFR Mutation - Conditions & Cures Info with Proven Effective Supplements Listed
MTHFR Mutation - Conditions & Cures Info with Proven Effective Supplements Listed


 
MTHFR Mutation

Conditions & Cures
Our Price:
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Description
 

MTHFR Mutation ( methylenetetrahydrofolate reductase )


SYMPTOMS

  • Hypertension
  • Delayed speech
  • Muscle pain
  • InsomniaIrritable bowel syndrome
  • Fibromyalgia
  • Chronic fatigue syndrome
  • Hand tremor
  • Memory loss
  • Headaches
  • Brain fog


ROOT CAUSES

  • Cardiovascular disease
  • Alzheimer's and Parkinson's disease
  • Cancer
  • Birth defects
  • Chronic fatigue syndrome (CFS) and Fibromyalgia
  • Hormone balance
  • Mood disorders


Recommended Food

  • Consume a diet plentiful in folate-rich foods:
  • Lentils
  • Garbanzo beans
  • Pinto beans
  • Spinach
  • Asparagus
  • Black beans
  • Kidney beans
  • Turnip greens
  • Brussels sprouts
  • Romaine lettuce
  • Broccoli


Foods to Avoid

Avoid or limit foods enriched with folic acid, including commercial wheat flour and cereals.


The top 7 vitamins/supplements shown to help MTHFR Mutation:

Prescription for Natural Cures by James F. Balch, M.D. and Mark Stengler, N.M.D.

# 1 Methylfolate - LifeSource Product Take 400 mcg daily or more as your holistic doctor prescribes.

# 2 Vitamin B12 - LifeSource Product Take 500 mcg daily or more as your holistic doctor prescribes.

B12 (methylcobalamin form) works synergistically with methyl folate.

# 3 B-Complex - LifeSource Product Take a B-Complex with methyl folate and methylcobalamin and the other B vitamins for B-vitamin balance and detoxification-pathway support.

# 4 Glutathione - LifeSource Product Take 250 mg twice daily on an empty stomach. People with MTHFR mutations are more likely to be low in the super antioxidant glutathione.

# 5 Multivitamin - LifeSource Product Take as directed on the label for a full spectrum of nutrients involved in cellular pathways.

# 6 Digestive Enzymes - LifeSource Product Take as directed on the label with meals to support digestion and absorption for optimal cellular nutrition.

# 7 Super Green Phyto Foods - LifeSource Product Take as directed on the label to provide a blend of super green foods such as chlorella, wheatgrass, barley grass, spirulina and others that support cellular function.



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Disclaimer: All the information contained throughout this website is based upon the opinions of the founder of LifeSource Vitamins, Bruce Brightman, and the entire team at LifeSource Vitamins whose relentless research and studies have been ongoing since 1992. Other articles and information are based on the opinions of the authors, who retain the copyright as marked in the article. The information on this site is not intended to replace your health care professional, but to enhance your relationship with them. Doing your own studying and research and taking your health care into your own hands is always best, especially in partnership with your health care professional.

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