(gas, bloating, diarrhea, constipation, reflux, abdominal pain, nausea)
(including migraine, tension and sinus headaches)
imbalance, infertility, irregular periods
Bone and muscle
including eczema, psoriasis and vitiligo
conditions, especially Hashimoto’s thyroiditis
consumption of gluten-containing products
syndrome and malabsorption (incuding acid suppressing medications that result
in poor digestion and absorption)
(often caused by overuse of antibiotics)
wheat and other grains that create foreign proteins
Alternative foods to
gluten that be consumed include the following:
Amaranth & Potatoes
Arrowroot & Quinoa
Buckwheat & Rice
Corn & Soy
Millet & Teff
One can also consume fruits,
vegetables, dairy products, eggs, fish, legumes, red meat, seafood, nuts and
poultry (all gluten free).
Yogurt with live cultures
and with friendly flora aid digestion.
Foods to Avoid
wheat flour, wheat germ, wheat bran cracked wheat, einkorn wheat, emmer wheat)
Oats (most oats
are often contaminated with wheat, but certified gluten-free varieties are
Prescription for Natural Cures by James F.
and Mark Stengler
Super Prescription # 1
Enyzme Complex – LifeSource Product
Take as directed on
label. Reduces the reaction to gluten.
Super Prescription # 2 Probiotic – LifeSource Product Take
five to ten billion colony-forming organisms daily. Studies show that people on a gluten-free
diet tend to have lower levels of good bacteria.
Super Prescription # 3
and –mineral formula – LifeSource Product Take
as directed on the label to supply nutrients that may be deficient on a gluten-free
Super Prescription # 4
D – LifeSource Product Take 2,000 to 5,000 IU daily with meals.
Super Prescription # 5
Oil – LifeSource Product Take 1,500 mg of EPA and DHA combined to reduce
inflammation of the digestive tract.
Super Prescription # 6
hydrochloride – LifeSource Product
Take 1 or 2 capsules with each
meal to improve digestion.
Super Prescription # 7 Calcium – LifeSource Product Take
500 mg daily along with 250 mg of magnesium to supply extra nutrients that may
be needed by those with GS.
Aromatherapy - The essential oil Black Pepper has anti-inflammatory
properties. Peppermint oil supports the
digestive system and is a pain reliever.
Call us and we
will go over any and all of your questions.
Are you on meds and want to wean get off, want to lose weight, can’t
sleep, call us. After that we will mail
you out for free our 80-page catalog to look through over 600 all natural
LifeSource Vitamins products.
or Call Us: 800.567.8122
We Are Built on
Compassion - Driven by Faith & Powered by God!
Have Questions? It can be
overwhelming we know. Call us, we will walk you through what supplements will
help you and which ones you really don’t need. It’s what we do!
LifeSource Vitamins: Since 1992
*Disclaimer: None of the above statements have been evaluated
by the FDA. These products are not intended to diagnose, treat, cure or prevent
any disease. As always, consult your physician before taking any and all
supplements. LifeSource Vitamins. Individual results may vary.
Disclaimer: All the information contained throughout
this website is based upon the opinion of the founder of LifeSource Vitamins,
Bruce Brightman, and the entire team at LifeSource Vitamins whose relentless
research and studies have been ongoing on since 1992. Other articles and
information are based on the opinions of the authors, who retains the copyright
as marked on the article. The information on this site is not intended to
replace your health care professional, but to enhance your relationship with
them. Doing your own studying and research and taking your health care into
your own hands is always best, especially in partnership with your health care
professional. If you are pregnant, nursing, taking medications, or have any
medical conditions, always consult your health care professional before taking
supplements based on the information on this site.