Ginger - Nausea Support (including Morning Sickness)
is used for a large variety of treatment options including morning
sickness, motion sickness, nausea, upset stomach or vomiting.
One study was done on Chemotherapy-induced nausea and vomiting and although
it didn’t stop the nausea and vomiting, it lessened the discomfort
If you get motion sickness when you are in a moving car, train, boat, plane
or even on an amusement park ride, taking ginger capsules may help to
prevent or treat the nausea.
Several studies have shown that, when taken for a short period of time,
can relieve nausea and vomiting during early pregnancy without and effects
on you or your baby. Even when it did not relieve vomiting it lessened the
severity. Ginger traditionally has helped many women quell morning sickness
One study (published in the American Journal of Obstetrics and Gynecology)
said that women who took 1 gram of Ginger supplement daily for four days
had significantly less nausea and vomiting than women who were given a
placebo. The average dose of the Ginger supplement in studies is 1000 mg
per day. This can be taken once a day or divided into two doses per day.
Here are some of the studies:
See All LifeSource Vitamins Ginger Products, Articles, and Studies:
Other Ginger Articles:
Ginger Extract Effective against Knee Osteoarthritis
Ginger Improves Digestive Function: Possible Benefits for Adult-Onset
Bruce Brightman – founder
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As always, consult your physician before taking any and all
LifeSource Vitamins. Individual results may vary.
All the information contained throughout this website is based upon the
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entire team at LifeSource Vitamins whose relentless research and studies
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the opinions of the authors, who retain the copyright as marked in the
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