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Ginger - Nausea Support (including Morning Sickness) By Bruce Brightman, LifeSource Vitamins - Article
Ginger - Nausea Support (including Morning Sickness) By Bruce Brightman, LifeSource Vitamins - Article

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Ginger - Nausea Support (including Morning Sickness)

Ginger is used for a large variety of treatment options including morning sickness, motion sickness, nausea, upset stomach or vomiting.

One study was done on Chemotherapy-induced nausea and vomiting and although it didn’t stop the nausea and vomiting, it lessened the discomfort significantly.

If you get motion sickness when you are in a moving car, train, boat, plane or even on an amusement park ride, taking ginger capsules may help to prevent or treat the nausea.

Several studies have shown that, when taken for a short period of time, Ginger supplements can relieve nausea and vomiting during early pregnancy without and effects on you or your baby. Even when it did not relieve vomiting it lessened the severity. Ginger traditionally has helped many women quell morning sickness and nausea.

One study (published in the American Journal of Obstetrics and Gynecology) said that women who took 1 gram of Ginger supplement daily for four days had significantly less nausea and vomiting than women who were given a placebo. The average dose of the Ginger supplement in studies is 1000 mg per day. This can be taken once a day or divided into two doses per day.

Here are some of the studies:



See All LifeSource Vitamins Ginger Products, Articles, and Studies:
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Ginger Improves Digestive Function: Possible Benefits for Adult-Onset Diabetics

Bruce Brightman – founder

LifeSource Vitamins

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*Disclaimer: None of the above statements have been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease. As always, consult your physician before taking any and all supplements. LifeSource Vitamins. Individual results may vary.

Disclaimer: All the information contained throughout this website is based upon the opinion of the founder of LifeSource Vitamins, Bruce Brightman, and the entire team at LifeSource Vitamins whose relentless research and studies have been ongoing since 1992. Other articles and information are based on the opinions of the authors, who retain the copyright as marked on the article. The information on this site is not intended to replace your health care professional, but to enhance your relationship with them. Doing your own studying and research and taking your health care into your own hands is always best, especially in partnership with your health care professional. If you are pregnant, nursing, taking medications, or have any medical conditions, always consult your health care professional before taking supplements based on the information on this site.

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