There are usually no
symptoms, although some people may experience discomfort in the lower abdomen,
constipation, and bloating.
Sudden pain that
can be severe in the lower left side of the abdomen
mild abdominal pain in the left side of the abdomen that gets worse over time
Change in bowel
Lack of exercise
Consume a high-fiber,
unprocessed diet focused on vegetables, fruit and whole grains.
If you’re not allergic to
dairy eat live, unsweetened yogurt every day.
Drink plenty of clean,
quality water. Sixty ounces daily will
Foods to Avoid
Food sensitivities, such
as those to cow’s milk, gluten, and corn may be triggers for inflammation. Avoid simple sugars, which feed infection and
promote inflammation. This includes
Prescription for Natural Cures by James F.
and Mark Stengler
Super Prescription # 1 Aloe
Vera – LifeSource Product Take ¼ to ½ cup of Aloe
Vera juice three times daily or as directed on label. Aloe soothes and heals the
lining of the digestive tract.
Super Prescription # 2 Collodial Minerals –
LifeSource Product Take 1 teaspoon four times daily or as directed on the
label for up to seven days.
Super Prescription # 3
Probiotic – LifeSource Product Take
twenty to fifty billion active organisms daily to help fight infection of the
Super Prescription # 4
DGL licorice Chew 1 or 2 capsules or take 300 mg of powdered form
twenty minutes before each meal. This
herbal extract has anti-inflammatory effects on the lining of the digestive
Super Prescription # 5
Digestive Enzymes – LifeSource Product Take
1 capsules of a full-spectrum digestive enzyme with each meal. This aids in the digestion of food.
Super Prescription # 6
500 mg three times daily of a standardized extract, This herbal extract reduces inflammation in
Super Prescription # 7
fiber – LifeSource Product Take
as directed on the label with 8 ounces of water. This fiber prevents constipation.
Peppermint Take 2 to 3 cups in tea form daily or in a supplement
form as directed on the label. Relieves
abdominal bloating, pain, nausea, and gas.
Use with caution if you have reflux problems.
Chamomile Take 2 or 3 cups daily in tea form or in supplement
form. Will reduce intestinal
Slippery Elm Take 400 to 500 mg three or four times daily. Soothes and reduces inflammation of the
Claw - LifeSource
Product Take 500 mg three times daily. Has
anti-inflammatory and antimicrobial effects.
Oil - LifeSource
Product Take 500 mg in capsule form three times daily or as
directed on the label. Reduces infection
of the colon.
Chlorella or Spirulina - LifeSource
Product Promotes digestive health for those with