Choline Bitartrate has numerous benefits but is mostly known as a brain supplement. People use Choline for improved memory and mental performance, but it has many other studied benefits.
Choline is a water-soluble nutrient and is similar to the B vitamin family. It is also structurally identified as phospholipid or a type of fat that is abundant in cell membranes.
Choline is an essential nutrient, considered a vitamin, according to the Linus Pauling Institute. Your body can synthesize some choline, but not enough to maintain health. Supplementing your diet with choline is necessary for memory, muscle functioning, and fat metabolism.
Choline was officially recognized as an essential nutrient by the Institute of Medicine in 1998. Its role in the body is complex. It is needed for neurotransmitter synthesis (acetylcholine), cell-membrane signaling (phospholipids), lipid transport (lipoproteins), and methyl-group metabolism (homocysteine reduction).
Benefits of Choline: Brain and Cognitive Functioning, Crosses Over the Blood-Brain Barrier, Builds Myelin and Increases Myelination, Memory / Absentmindedness / Focus / Recall, Alzheimer’s / Dementia, Detoxifies Your Liver & Liver Support, Heart Health, Powerful Anti-Inflammatory, and Nerve Growth Development.
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*Disclaimer: None of the above statements have been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease. As always, consult your physician before taking any and all supplements. LifeSource Vitamins. Individual results may vary.
Disclaimer: All the information contained throughout this website is based upon the opinion of the founder of LifeSource Vitamins, Bruce Brightman, and the entire team at LifeSource Vitamins whose relentless research and studies have been ongoing on since 1992. Other articles and information are based on the opinions of the authors, who retain the copyright as marked on the article. The information on this site is not intended to replace your health care professional, but to enhance your relationship with them. Doing your own studying and research and taking your health care into your own hands is always best, especially in partnership with your health care professional. If you are pregnant, nursing, taking medications, or have any medical conditions, always consult your health care professional before taking supplements based on the information on this site.