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Bob's Red Mill Raw Whole Golden Flaxseed 24 oz



 
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Retail: $5.49

Our Price: $5.29

Golden flaxseed, also known as linseed, comes from the flax plant, which is cultivated for its seeds as well as its fiber. The seeds, which are a little larger than sesame seeds, are an excellent source of omega-3 fatty acids and are rich in dietary fiber and lignan. Used since ancient times, flax is renowned for myriad health benefits.

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Bob's Red Mill Raw Whole Golden Flax Seed

24 oz.
Retail: $5.49

Our Price: $5.29

LifeSource Vitamins



Golden flaxseed, also known as linseed, comes from the flax plant, which is cultivated for its seeds as well as its fiber. The seeds, which are a little larger than sesame seeds, are an excellent source of omega-3 fatty acids and are rich in dietary fiber and lignan. Used since ancient times, flax is renowned for myriad health benefits.

Don't let the tiny, unimposing size of the flaxseed fool you. Packed inside every teeny seed is a mountain of nutritional benefit. For instance, flaxseeds are excellent sources of calcium and fiber. Flaxseed is one of the best sources of lignans, which are estrogen-like chemicals found in plants and which act as antioxidants. Antioxidants remove free radicals and aid in the prevention of diseases such as cancer and coronary heart disease. Flax is the most widely available botanical source of omega-3 fatty acids, which help prevent these diseases and which improve immune function, improve brain functions such as memory and act as an anti-inflammatory. Other health benefits provided by regular consumption of flaxseed are protection against diabetes, the prevention and control of high blood pressure and the reduction of cholesterol levels.

Flaxseeds can provide a nutritional punch to many baked goods. Add flaxseed to bread, muffins, bars, biscuits, crackers, granola, cookies and other recipes for extra nutrition and a nutty flavor.

Nutrient Facts
Serving Size: 3 Tbsp. (32g)
Servings Per Container: 21

Amount Per Serving

% Daily
Value


Calories

160

Calories from Fat

100


Total Fat

11 g

17 %

Saturated Fat

0.5 g

3 %

Trans Fat

0 g

0 %

Cholesterol

0 mg

0 %

Sodium

10 mg

0 %

Total Carbohydrate

11 g

4 %

Dietary Fiber

9 g

36 %

Sugars

0 g

N/A

Protein

6 g

12 %


Vitamin A

0 %

Vitamin C

0 %

Calcium

6 %

Iron

10 %


* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredients:
golden flaxseeds

*Manufactured in a facility that also uses tree nuts and soy.

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*Disclaimer: None of the above statements have been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease. As always, consult your physician before taking any and all supplements. LifeSource Vitamins. Individual results may vary.

Disclaimer: All the information contained throughout this website is based upon the opinion of the founder of LifeSource Vitamins Bruce Brightman, and the entire team at LifeSource Vitamins whose relentless research and studies have been ongoing on since 1992. Other articles and information are based on the opinions of the authors, who retains the copyright as marked on the article. The information on this site is not intended to replace your health care professional, but to enhance your relationship with them. Doing your own studying and research and taking your health care into your own hands is always best, especially in partnership with your health care professional. If you are pregnant, nursing, taking medications, or have any medical conditions, always consult your health care professional before taking supplements based on the information on this site.


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