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Beet Root Powder - High Blood Pressure Reduction New Studies Show. by Bruce Brightman - LifeSource Vitamins
Beet Root Powder - High Blood Pressure Reduction New Studies Show. by Bruce Brightman - LifeSource Vitamins


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Beet Root Powder - High Blood Pressure Reduction New Studies Show

Even though Beet Root has been used since the Middle Ages as a treatment for ailments, particularly those relating to the blood and digestion, medical researchers have just recently returned to this plant product to investigate its effect on blood pressure .

Researchers conducted a placebo-controlled trial with dozens of participants and concluded that one glass of beetroot juice a day is enough to significantly reduce blood pressure in people with high blood pressure .

According to the Centers for Disease Control and Prevention (CDC), high blood pressure is either the primary cause of or contributes to more than 1,000 deaths in the United States every day.

High blood pressure increases the risk of more dangerous health conditions, such as heart attack , stroke , and chronic heart failure . High blood pressure is also a major risk factor for kidney disease.

Beet Root contains high levels of dietary nitrate (NO3), which the body converts into biologically active nitrite (NO2) and nitric oxide (NO). In the human body, NO relaxes and dilates blood vessels.

A meta-analysis of 16 trials was published in The Journal of Nutrition in 2013.
The researchers found that “Inorganic nitrate and beetroot juice supplementation was associated with a significant reduction in systolic blood pressure.”

One major trial was carried out at Queen Mary University of London (QMUL) in the United Kingdom and published in the journal Hypertension. The research was funded by the British Heart Foundation.

Here is the study:


Bruce Brightman – founder

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