Acetyl-L-Carnitine - Shown Helpful for Depression, and Dementia in the Elderly
is necessary for the hippocampus to work correctly. This is the part of the brain that is responsible for major memory function. The hippocampus has been known to shrink in people with PTSD.
In studies with mice, they found that depressed mice have very low levels of
Acetyl-L-Carnitine and once they are given a supplement they bounce back to
In another study of 116 depressed people with matching controls had significantly lower Acetyl-L-Carnitine than the non-depressed people in the study. In fact, the more depressed the person was the lower the Acetyl-L-Carnitine levels.
More studies which they used on elderly people with fibromyalgia, dementia, and depression found the people benefited from an Acetyl-L-Carnitine
supplement. It was well tolerated and worked as well as antidepressants with far fewer side effects. It also worked better on older people and in younger people. It has been known to show benefits with three days.
Here is one study:
Bruce Brightman – founder
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