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Collagen Peptides Powder - Study Shows Improved Arthritic Joint Health and Pain Management. by Bruce Brightman - LifeSource Vitamins - Article
Collagen Peptides Powder - Study Shows Improved Arthritic Joint Health and Pain Management. by Bruce Brightman - LifeSource Vitamins - Article


 

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Collagen Peptides Powder - Study Shows Improved Arthritic Joint Health and Pain Management.

It is native collagen that’s been broken down into small peptides of amino acids. These peptides are extremely bioactive, meaning they’re easily absorbed by the body. Studies show that, when taken as a supplement, hydrolyzed collagen may trigger the production of collagen in the body and reduce inflammation in the joints, thereby improving symptoms and mobility.

In 2014, Jiang et al. published the findings of a clinical study that found a link between collagen supplementation and improved joint health.

They carried out a randomized, double blind with a placebo-controlled study in elderly women with mild to moderate osteoarthritis in the knee. Over a six month period the women were given orally administered collagen peptides. The researchers found an overall reduction in pain and a significant increase in movement.

They came to the conclusion that, “ Collagen Peptides are a highly efficient nutraceutical to improve joint health which can help to maintain an active lifestyle throughout aging.”

The study also saw a significant reduction in the inflammation markers associated with osteoarthritis . This is important because inflammation is a big factor in joint pain. So reducing the overall inflammation can lead to a reduction in pain.

Here is this study:

https://pubmed.ncbi.nlm.nih.gov/24852756/


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